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All Fonto Media articles in English: physical therapy, physiotherapy, health, rehabilitation, product reviews, natural remedies, treatments, tips. On fractures, osteoarthritis, chronic pain and illness, pediatric physiotherapy, tendonitis, respiratory illnesses, weight loss, etc.
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Nelly 🇺🇲 🇩🇪| Physical Therapy & Health Blogger | Wikipedia
How Long Does a Broken Toe Take to Heal? (+Tips) What are the best remedies, treatments, exercices?
How to Treat Broken Toes (Foot Fracture)?
How Long Does a Broken Toe Take to Heal? (+Tips) What are the best remedies, treatments, exercices?
Natural Remedies for Arthritis and joint pain – Should You Believe in It? Complete Guide. In this article, I’ve tried to clearly outline what I tell my patients when they ask my opinion on various home remedies or natural treatments for arthritis: What efficacy can be expected? Are there any possible side effects? Are there more likely effective options? Can it repair, regenerate cartilage? I hope this article provides you with practical insights. Unfortunately, there’s no miracle solution, even though our brains always want to find one. But there are still actionable things to relieve your pain and maintain activities that bring you daily pleasure.
Joint Pain (Arthritis): Benefits of Natural Remedies
Natural Remedies for Arthritis and joint pain – Should You Believe in It? Complete Guide. In this article, I’ve tried to clearly outline what I tell my patients when they ask my opinion on various home remedies or natural treatments for arthritis: What efficacy can be expected? Are there any possible side effects? Are there more likely effective options? Can it repair, regenerate cartilage? I hope this article provides you with practical insights. Unfortunately, there’s no miracle solution, even though our brains always want to find one. But there are still actionable things to relieve your pain and maintain activities that bring you daily pleasure.
How to Determine the Cause of Swollen Ankles? Here are the findings from a research team in the United States that aimed to identify the most probable causes of lower limb edema without a history of trauma. +Natural remedies
Swollen Feet: Causes & Remedies
How to Determine the Cause of Swollen Ankles? Here are the findings from a research team in the United States that aimed to identify the most probable causes of lower limb edema without a history of trauma. +Natural remedies
What is the best age for knee replacement surgery? The question of the right age to undergo surgery often arises among individuals with knee osteoarthritis. They often seek advice from their physical therapist, who can assist them with this issue or other health problems.
Replacement Surgery At 45: Too Early?
What is the best age for knee replacement surgery? The question of the right age to undergo surgery often arises among individuals with knee osteoarthritis. They often seek advice from their physical therapist, who can assist them with this issue or other health problems.
7 Useful Tips about Walking Boots, from a Physical Therapist! After your surgery, ankle or foot fracture
7 Useful Tips about Walking Boots After a Fracture or Surgery
7 Useful Tips about Walking Boots, from a Physical Therapist! After your surgery, ankle or foot fracture
Adulthood with Cerebral Palsy: Life Expectancy & Well-Being In this section, I address three phenomena and their consequences: The decline in brain plasticity with age: This is not specific to individuals with cerebral palsy but applies equally to the general population. As we age, our brain’s ability to recover and restructure diminishes, affecting the acquisition or development of new capacities such as endurance, memory, or learning a new sport. The onset of “premature” aging in the case of cerebral palsy. The post-disability syndrome, sometimes distinguished from premature aging.
How to Deal With Cerebral Palsy (Adult, Baby, Children)
Adulthood with Cerebral Palsy: Life Expectancy & Well-Being In this section, I address three phenomena and their consequences: The decline in brain plasticity with age: This is not specific to individuals with cerebral palsy but applies equally to the general population. As we age, our brain’s ability to recover and restructure diminishes, affecting the acquisition or development of new capacities such as endurance, memory, or learning a new sport. The onset of “premature” aging in the case of cerebral palsy. The post-disability syndrome, sometimes distinguished from premature aging.
a woman sitting in front of a laptop computer on top of a desk with the title working from home how i got there and how you can too
Working from home: How I got there (and how you can too)
Making a Living from your home: what are the best jobs and careers? Pros and cons, salary, ho to find your job: freelance, virtual assistant, youtube, etc.
Sciatica Exercices For Pain Relief: Does it Work? My choice of these exercises is the result of: Over 10 years of expertise as a physiotherapist (including managing several back rehabilitation programs in rehabilitation centers). My personal painful experience, having myself been affected by sciatic pain (the first time about 15 years ago). Extensive research of scientific literature on the subject.
Exercices During Sciatica: Physical Therapy Guide
Sciatica Exercices For Pain Relief: Does it Work? My choice of these exercises is the result of: Over 10 years of expertise as a physiotherapist (including managing several back rehabilitation programs in rehabilitation centers). My personal painful experience, having myself been affected by sciatic pain (the first time about 15 years ago). Extensive research of scientific literature on the subject.
Balance exercices after an Injury or for seniors, from your french physical therapist! Easy level for beginner to more difficult at home exercices
Balance Exercices: Physio'Guide
Balance exercices after an Injury or for seniors, from your french physical therapist! Easy level for beginner to more difficult at home exercices
One of the things my patients ask me most when I visit them at home for a physiotherapy session? What’s the best natural treatment for osteoarthritis and knee pain ? What drug-free remedy works to reduce pain and osteoarthritis? How to treat osteoarthritis of the knee naturally? I’m going to answer this question as rigorously and precisely as possible . As usual, I’ll be relying on : my experience as a physiotherapist since 2009; my research and in-depth reading of studies published in international medical literature. All references are at the end of the article. My aim is not to propose a miracle cure for osteoarthritis. Unfortunately, I don’t think such a thing exists. And you’ll already find plenty of sites and programmes promising you wonders for your osteoarthritis!
Knee Arthritis: Best Natural Treatments & Remedies
One of the things my patients ask me most when I visit them at home for a physiotherapy session? What’s the best natural treatment for osteoarthritis and knee pain ? What drug-free remedy works to reduce pain and osteoarthritis? How to treat osteoarthritis of the knee naturally? I’m going to answer this question as rigorously and precisely as possible . As usual, I’ll be relying on : my experience as a physiotherapist since 2009; my research and in-depth reading of studies published in international medical literature. All references are at the end of the article. My aim is not to propose a miracle cure for osteoarthritis. Unfortunately, I don’t think such a thing exists. And you’ll already find plenty of sites and programmes promising you wonders for your osteoarthritis!
Als Physiotherapeutin habe ich über hundert Erwachsene und Kinder mit einem Walker-Schuh (Gehstiefel) rehabilitiert, egal ob klein oder groß! Hier fasse ich die Antworten auf die Fragen zusammen, die du wahrscheinlich hast, wenn dir ein Walker-Schuh, auch bekannt als orthopädischer Schuh, verschrieben wurde. nach Op, nach gebrochen fuss oder knöchel
7 Tipps für Walker-Schuhe (Gehstiefel) von einem Physiotherapeuten!
Als Physiotherapeutin habe ich über hundert Erwachsene und Kinder mit einem Walker-Schuh (Gehstiefel) rehabilitiert, egal ob klein oder groß! Hier fasse ich die Antworten auf die Fragen zusammen, die du wahrscheinlich hast, wenn dir ein Walker-Schuh, auch bekannt als orthopädischer Schuh, verschrieben wurde. nach Op, nach gebrochen fuss oder knöchel
You’ve sprained your ankle and you’re wondering how soon you can get back to running without risking a recurrence? Here’s what I think is interesting to know when you ask yourself this question!
Resuming Running After an Ankle Sprain: Time Limits
You’ve sprained your ankle and you’re wondering how soon you can get back to running without risking a recurrence? Here’s what I think is interesting to know when you ask yourself this question!
white puzzle pieces with the words wikipedia page creation for an author in black and white
Wikipedia Page Creation For an Author or Writer
Are you a writer yourself, or do you work for a publishing house or an agency that handles author communications? You’ve probably already wondered if you could create a Wikipedia page for an author to give them a bit more visibility and authority. I’ll guide you through the process step-by-step, in 7 stages.
DIY: 5 steps to perform buddy-taping for a fractured, sprained or painful toe. From your physical therapist.Medical tape and bandage
Toe Bandage: How to Do - DIY
DIY: 5 steps to perform buddy-taping for a fractured, sprained or painful toe. From your physical therapist.Medical tape and bandage