Yoga

19 Pins
·
6mo
Several poses to practice to remind my body that I’m so incredibly grateful for my health. My body has struggled and I need to remind it that I will do what is right to keep it strong, flexible and as healthy as I possibly can.
28 days yoga stretching challenge.
if you are doing yoga exercises is a serious note, then you maintain a proper routine for better results. Do everyday yoga and stretch your body and make flexible the whole body, make a challenge with 30 days a month. know all kinds of yoga poses with personal training.
The Stretch Project - 30 day flexibility challenge! - Blogilates
The Stretch Project - 30 day flexibility challenge! - Blogilates
The Stretch Project - 30 day flexibility challenge! – 30 Day Stretch Project
Learn how to do the splits and improve your flexibility with this 30 day flexibility challenge through the STretch Project! Check out Blogilates.com for more details and to download the free calendar!