Not sleeping at night

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Can't Sleep at Night? You're not alone. Experts estimate insomnia is the #1 health-related problem in America. In fact, 75% of Americans say they experience sleep troubles each week, and the number of prescriptions written for sleeping pills continues to rise as the years progress.

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Sleep is one of the most important but most overlooked part of everyday. Everyone must get the right amount and quality of sleep | Vibe Inspire | create a better sleep routine, stop sleeping poorly, advice, fight insomnia, self care, wellness, best sleep, best sleep of your life, best night's sleep, even if you're a night owl, improve your sleep quality, proven better sleep tips, how to have a good night sleep, fall asleep fast, insomnia tips, insomnia remedies, sleep hygiene, sleep routine

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