Natural gatorade

Gatorade is popular to replace lost electrolytes. Follow this DIY recipe to make healthier Homemade Gatorade with more natural ingredients.

Homemade Gatorade is an all-natural sports drink with electrolytes to hydrate and replenish...no processed ingredients, artificial sweeteners, or food dye!

If you have a juicer then perfect. But I don’t… so I ended up blending these two. Turns out actually really good and made it into

Time to grab the Gatorade! Oh wait... bad idea. Dye filled, processed sugar laden, nay high fructose corn syrup filled, junk. Seems like two steps backwards. Time for some natural electrolyte drinks and there are many to choose from.

Homemade electrolyte drinks are healthy, hydrating and easy to make with ingredients in your kitchen. Check out our favourites!

This healthy homemade electrolyte drink is a great substitute for sports drinks like Gatorade. It is the favorite summer drink in our farmhouse for both kids and adults. It will replenish your electrolytes while allowing you complete control of the ingredients. Once you make this pantry staple from scratch, you will be wanting to learn more. Make sure to follow me for more from scratch recipes and homesteading tips!

Sports drinks have specific balances of carbs for fuel and sodium and other electrolytes to maintain hydration levels.

An easy, natural electrolyte drink recipe! Designed to replenish your body with essential minerals and hydration after hot days or long workouts. Made with simple ingredients like coconut water, lemon juice, cranberry juice, mineral salt, and a touch of pure maple syrup.

homemade gatorade recipes! Good to know!