Motivation techniques

“The Pomodoro Study Method Give yourself 25 minute study sessions with 5 minute breaks in between until you’ve cover your desired amount of material. Feel free to adjust your intervals to what fits you! Just remember, breaks keep you from burning out.”

No matter how successful, cool or elegant we are, we all have our days or brief moments when our common sense and dignity bid their farewell to us. Blame it on your brain having a fart, on Mercury in retrograde, on waking up on the wrong foot, it doesn’t change anything.

Whenever you have a task to complete, use these 10 evidence-based techniques to get a motivation boost and succeed.

Check these practical and research-based classroom motivation strategies!

Jan 3, 2024 - Sure, you could carve your initials on that school bench, but the words in a yearbook will be in there forever. However, is that a good thing?

Feeling well-rested involves more than just getting enough sleep. Find out about the 7 types of rest that will increase your happiness and decrease stress.

Jun 14, 2022 - If you're looking for study techniques then in this article we have listed 15 new and scientifically proven study techniques that will help you to study better this year.