Lose 5 kg in a week

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I tried emi wong's slim leg challenge and let me just say THE RESULTS are interesting. In this video I show How I got lean legs in one week with no diet whic...

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Losing 40 Pounds Changed My Life I never practiced healthy eating habits growing up. I’d skip breakfast every single day out of convenience. When it came to the rest of my meals, I ate whatever I wanted. I was an emotional eater and had the mentality that if something made me happy, I should just

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