Laying down thigh workout

Discover Pinterest’s best ideas and inspiration for Laying down thigh workout. Get inspired and try out new things.
127 people searched this
·
Last updated 2mo
For #recipes, #health, and #fitness challenges, go to my website: http://www.beachbodycoach.com/bakerbarre2011 http://www.facebook.com/kbarresmom2014 Kick Backs Exercise, Inner Leg Workout, Clam Exercise, Lazy Girl Workout, Psoas Release, Thigh Workout, Lean Legs, Online Fitness, Thigh Exercises

This lazy girl thigh workout helps tighten and tone the thighs but it makes exercising feel effortless. It's the perfect thigh workout for times you feel unmotivated to exercise. I struggle with motivation to workout and I'm a trainer, fitness and health coach! (I have a brain injury that literally makes it hard for me to feel motivated.) That's why I made my lazy girl workouts so you can get fit fast with minimal exercise and effort. WHY THIS LAZY GIRL THIGH WORKOUT WORKS When it comes to…

107k