Healthy recipes whole foods

Experience the tropical delight of our Hawaiian Chicken Salad, perfectly aligned with the Whole Health Flexi-Plan. This gluten-free version packs a flavorful punch with tender chicken, fresh pineapple, and a vibrant array of vegetables, all tossed in a homemade dressing that's both zesty and refreshing. It's a guilt-free indulgence that brings the flavors of Hawaii to your plate!

This delicious and balanced meal is easy to make with budget-friendly ingredients everyone will enjoy.

In this post, I’m including a healthy whole foods grocery list organized into categories, as well as some tips for doing whole foods shopping.

This creamy garlic shrimp is the perfect one pan weeknight meal. It's all done in less than 30 minutes and perfect on a Whole30 or for a low carb option.

This is a very useful chart I use to build healthy prepped meals. This was especially helpful when I was working on losing the baby weight from my pregnancy. The infographic has the base, protein veggies and sauce for each meal. #mealprep #healthyrecipes #weightloss #loseweight #whole30 #keto #glutenfree

A delicious way to enjoy broccoli. You'll never be bored of broccoli again once you try this smashed chilli garlic broccoli. It's so delicious and you can change it around with different flavours and toppings.

Winter is all about the rich soups, creamy casseroles, and luxurious pastas, but sometimes you just need a major burst of something fresh and healthy, you know? Here are our favorite winter recipes that are both comforting AND healthy.

These Six Oatmeal Recipes are so easy and delicious! First, rolled oats are cooked and then mixed with simple ingredients to create yummy breakfast flavors.

Sweet and sticky honey sesame chickpeas made with just a few simple pantry ingredients and ready in less than 20 minutes!