Fun mindfulness activities

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Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

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Mindfulness journal activities for kids and teens to help feel calm, focused, and happy. Mindful activities teach self-control, emotional management, growth mindset, self-love, and so much more. Use this as a daily morning practice or in your calm down area. Perfect for home or school. This post has

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Looking for back to school Growth Mindset activities? I have compiled my very favorite Growth Mindset activities and read alouds for you to use for back to school or anytime during the school year!

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Fun mindfulness activities and more

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