Find your own happiness

A year ago I was on a quest to find my purpose. I tried different formulas, personality tests and quizzes, and read tons of audio books. But this one thing, above all others, helped me find my purpose AND my most authentic self.

“WE ALREADY HAVE everything we need. There is no need for self-improvement. All these trips that we lay on ourselves—the heavy-duty fearing that we’re bad and hoping that we’re good, the identities that we so dearly cling to, the rage, the jealousy and the addictions of all kinds—never touch our basic wealth. They are like[…]

helen marie | therapist PGDip MPH BSc (Hons) MBACP on Instagram: "On happiness 🤍 Happiness isn’t always the grandiose things we think it is. It’s a quieter feeling within. The magic that dances beneath. I always like to remind clients that we go with us wherever we go so we can’t search for happiness we have to find it within ourselves first. It’s linked to self esteem so working on things such as self worth, self understanding & reducing comparison can help hugely 🌱 What are the little…

Quotes on Instagram: “You are your home. Take care of yourself 💛”

Welcome to another Friday's Fantastic Finds -- here's a little roundup of what caught my eye this week! Fantastic Holiday Decor: White Fir Christmas Tree. It's time to start thinking about about holiday decor.

Life is like an exam but everyone has a difference question paper.

Always find time for the things that make you feel happy to be alive.

Want to feel more confident, happy & carefree? Take this easy 30 Day Confidence Challenge and see what you can achieve in just one month!

Happy August ! 5 months left and the year is over, make sure you do things that make you happy and benefit future you ! 💕💕

Relationship Rules is a modern-age lifestyle/love blog that discusses everything from breakups to being amazing parents.