yoga

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🌼Gizem Çerçioğlu on Instagram: “Shoulder stabilization & strength with a block ( to squueze & find alignment) and a balance board for more concentration 🙌 happy Saturday…”
Iyengar Yoga Australia en Instagram: “#repost @iyogaproject Parsvakonasana with wall and bricks . . . . . #iyengaryoga #yogateacher #yoga #womenshealth #yogaprops…”
Seated asymmetric postures reclined at the wall, preparing for lotus 😊 I’ve used the blankets so there’s room for my foot in triang…
As practice gets difficult... - The Flow Yoga
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Featured Restorative Pose: Supported Prone Savasana - Yoga for Times of Change
Featured Restorative Pose: Supported Prone Savasana - Yoga for Times of Change