The Best and Worst Foods for Your Period (Plus: 7-Day Meal Plan) Food For Period, Healthy Period, Magnesium Rich Foods, Baking Soda Beauty Uses, 7 Day Meal Plan, Iron Rich Foods, Egg Diet, High Fiber Foods, Alkaline Diet

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The Best and Worst Foods for Your Period

Eating THIS food can make those cramps worse.

Food For Period

Magnesium Rich Foods

Baking Soda Beauty Uses

7 Day Meal Plan

Iron Rich Foods

High Fiber Foods

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The Best and Worst Foods for Your Period | Good foods to eat, Foods to eat, Foods to avoid