What to add to bath water

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In the fast-paced world we live in, finding moments of relaxation and self-care is essential for our well-being. There’s no better way to unwind than with a soothing bath that not only calms your senses but also pampers your skin. If you’re seeking a natural and rejuvenating experience, look no further than a DIY Rosemary Water Bath Soak.

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courtney | holistic motherhood made simple on Instagram: "DETOX BATH 🛁

full details below, but COMMENT “DETOX” + i’ll send the recipe straight to you! 🙌🏻

i recently shared my detox bath for kids and everyone was asking for the adult version, so here you go:

YOU NEED

* 2 c epsom salt
* 1/4 c baking soda
* 1 c apple cider vinegar
* optional: 8 drops essential oil of choice (eucalyptus is a good one to try!)

WHAT TO DO

- start filling the tub with lukewarm water 
- add everything in + mix a bit until dissolved

soak for 20 minutes
make sure to hydrate afterwards

this bath can help:

- eliminate toxins
- reduce pain + inflammation
- with relaxation and sleep
- boost immunity

*not medical advice*

don’t forget to COMMENT “DETOX” to have this recipe sent straight to your inbox 🛁

and Bath Soak For Colds, Sick Bath Soak, Detox Bath For Sickness, Baking Soda Detox Bath, Detox Bath For Kids, Detox Bath For Colds, Cold Sick, Holistic Motherhood, Simple Detox

courtney | holistic motherhood made simple on Instagram: "DETOX BATH 🛁 full details below, but COMMENT “DETOX” + i’ll send the recipe straight to you! 🙌🏻 i recently shared my detox bath for kids and everyone was asking for the adult version, so here you go: YOU NEED * 2 c epsom salt * 1/4 c baking soda * 1 c apple cider vinegar * optional: 8 drops essential oil of choice (eucalyptus is a good one to try!) WHAT TO DO - start filling the tub with lukewarm water - add everything in…

3
Levi Jensen on Instagram: "DETOX BATH 🛁🤒

Detox baths promote relaxation while supporting your body’s natural detox processes, like eliminating toxins, reducing pain and inflammation, improving and boosting the immune system ✨

✨fill your tub with lukewarm water
✨add baking soda to neutralize the chlorine
✨add Epsom salt and apple cider vinegar, mix
✨make sure tub is full enough to cover just under the chest and soak for 20-40 minutes, supervised
✨hydrate afterwards

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Levi Jensen on Instagram: "DETOX BATH 🛁🤒 Detox baths promote relaxation while supporting your body’s natural detox processes, like eliminating toxins, reducing pain and inflammation, improving and boosting the immune system ✨ ✨fill your tub with lukewarm water ✨add baking soda to neutralize the chlorine ✨add Epsom salt and apple cider vinegar, mix ✨make sure tub is full enough to cover just under the chest and soak for 20-40 minutes, supervised ✨hydrate afterwards #detox #healthtips…

1
courtney | holistic motherhood made simple on Instagram: "DETOX BATH FOR KIDS 🛁✨

full details below, but COMMENT “DETOX” + i’ll send the recipe straight to you 🙌🏻

you’ll definitely want to have this handy with all those back to school germs floating around 🦠

this bath is perfect when your kiddo is feeling under the weather / has a fever

WHAT YOU NEED

* 2 tbsp baking soda
* 1 c epsom salt
* 1/2 c apple cider vinegar

WHAT TO DO

- start filling the tub with lukewarm water
- add the baking soda to help neutralize chlorine
- next, add the epsom salt + acv
- mix a bit until dissolved

i make sure to fill the tub enough to cover just under chest level
let your kiddo soak for 15-20 min
make sure to hydrate afterwards

this bath can help:

- eliminate toxins
- reduce pain + inflammation Sick Bath Soak, Detox Bath For Sickness, Fever Remedies For Kids, Fever Aesthetic Sick, What To Do When Sick, Detox Bath For Kids, Sick Hacks, Holistic Motherhood, Simple Detox

courtney | holistic motherhood made simple on Instagram: "DETOX BATH FOR KIDS 🛁✨ full details below, but COMMENT “DETOX” + i’ll send the recipe straight to you 🙌🏻 you’ll definitely want to have this handy with all those back to school germs floating around 🦠 this bath is perfect when your kiddo is feeling under the weather / has a fever WHAT YOU NEED * 2 tbsp baking soda * 1 c epsom salt * 1/2 c apple cider vinegar WHAT TO DO - start filling the tub with lukewarm water - add the…

2
Release negative energy and feel refreshed with this simple self-care ritual. Salt Bath Cleansing, Salt Water Bath Benefits, Cleansing Bad Energy, Salt Water Cleanse Negative Energy, Salt Vinegar Water Negative Energy, Spiritual Bath Recipes Cleansing, Salt Water Cleanse, Spiritual Cleansing Bath Ritual, Cleansing Space Of Negative Energy

Release negative energy and feel refreshed with this simple self-care ritual. Salt baths are a great way to release negative energy. They work by drawing out toxins and impurities from your body, leaving you feeling refreshed and rejuvenated. To make a salt bath, simply add a cup of Epsom salt or Himalayan pink salt to warm water and soak for 20 minutes. You can also add essential oils or herbs to enhance the experience. Give it a try and feel the difference!

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