Phase 3 fast metabolism diet recipes

Phase 3 Serves 10 | Prep time: 20 minutes | Total time: 4 to 8 hours Ingredients 2 pounds lean beef stew meat Simply Organic Grind to a Salt Seasoning or sea salt Black pepper Onion powder 3 tablespoons grapeseed oil 1 cup sliced carrot 1 cup sliced celery 1/2 medium onion, diced 1 teaspoon dried oregano 3 cups beef broth 28-ounce can diced tomatoes with juice 15-ounce can Great Northern beans, drained 6-ounce can tomato paste 1/3 cup olive oil 2 teaspoons Italian seasoning Directions Season…

Hayley Pomroy Fast Metabolism Diet Review | How I lost 20lbs in 28 days, complete with exercise videos and tips on making the most of this unique diet plan.

Phase 3 | Serves 2 Prep time: 5 minutes | Total time: 5 minutes Ingredients 1 tablespoon raw cacao powder1 cup almond milk or coconut milk (the kind in the carton, not the can)2 tablespoons almond butter or 1/4 cup whole almonds, ground20 drops liquid stevia, or to taste1/2 cup ice Directions Blend all ingredients until smooth. Enjoy as a Phase 3 healthy fat for a snack or as part of breakfast.

If you are a carb-lover, you get all the good stuff you love and crave on Phase 1. Unwind stress and calm the adrenals with this cozy, delicious soup! Phase 1 | Serves 4 Prep time: 15 minutes | Total time: 45 minutes Ingredients 1 pound lean ground beefSea salt1 cup chopped green bell pepper1 cup chopped red bell pepper1 cup finely diced onion3 cloves garlic, chopped28-ounce can diced tomatoes15-ounce can tomato sauce2 cups low-sodium chicken broth1 teaspoon dried oregano1/2 teaspoon freshly…

Phase 3 | Serves 4 | Prep time: 20 minutes | Total time: 50 minutes Ingredients 2 sweet potatoes 2 tablespoons coconut oil 1 pound nitrate-free turkey breakfast sausage 1/2 cup chopped shallot 1 tablespoon fresh sage, chopped 1/2 teaspoon paprika 4 cups Tuscan kale, ribs removed and thinly sliced 2 cups cooked quinoa Sea salt and coarsely ground black pepper, to taste Directions Preheat the oven to 400 degrees. Scrub the sweet potatoes, and pierce them a few times with a knife or fork. Place…

Well, my month long strict Fast Metabolism Diet is at an end. I did not lose as much as I did last time I did it, but I did not have as much weight to lose this time-and I basically was on maintenance the rest of last year. So the shock to my system was […]

If you are doing the Fast Metabolism Diet program, it is no secret that Phase 2 is KILLER. Eating nothing but protein and veggies can leave...

Fast Metabolism Diet Review (With Recipes For Phases 1, 2, And 3): Eat your way to losing up to 20 pounds in 28 days by following the Fast Metabolism Diet. Eating the right foods will keep your metabolism active and support your digestive system, thereby helping you to burn more fat than you would burn when you eat fewer calories. #health #fitness #dietplan #metabolism

Haylie Pomroy Fast Metabolism Diet Phase 2 Meal Plan | What I eat in a day during this most challenging part of the diet (for me, at least).

Shrimp have a ton of healthy Omega-3 fatty acids that can significantly lower your cholesterol and stabilize blood sugar levels. It also contains Astaxanthin, an antioxidant, that not only provides shrimp with its primary color pigment but may help reduce inflammation. Makes total sense why it is the most popular seafood in the US!