Night shift bedroom ideas

As a night-shift worker, the best gift you can give yourself is a good day’s sleep—and that starts with a comfortable sleep room. Things like a decent mattress, comfy pillows, and nice bed linens create an inviting place to snooze the day away. Head to the blog for tips on how to create your dream sleep sanctuary for working night shift. | night shift nurse | shift work sleep tips | night shift sleep schedule #sleeptips #shiftwork #nightnursetips

Is there a benefit to remaining a night owl on my days off? Or, am I better placed both physically and socially (depending on your…

my night shift must haves from amazon as a new grad nurse in the emergency room!!! blackout curtains, under eye brightener, under eye cooling balm, tula, heated blanket, weighted sleep mask, lavender sleep mask, Olly sleep gummies, melatonin, hatch restore, hatch alarm, new nurse, ED nurse, nursing student must haves Follow my shop @laurenhennigar on the @shop.LTK app to shop this post and get my exclusive app-only content! #liketkit #LTKhome #LTKunder50 #LTKU @shop.ltk…

Baby asleep, back from night shift or catching up from jet lag? Here's how to transform your bedroom into a sleep haven, whatever the time.

Being a busy mom is already a juggling act, but add in working the night shift and it can feel like a recipe for burnout.…

Creating a cozy bedroom is all about making a space that feels warm, inviting, and utterly comfortable. Whether you’re looking to unwind after a long day or just enjoy a snug retreat, these seven ideas will help you transform your bedroom into a haven of relaxation. 1. Layer Your Bedding The key to a cozy bedroom

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If you work nights or regularly do shift work then it can be really difficult to stick to a healthy schedule. You are more likely to eat irregularly, unhealthily, skip meals and probably find it ha…