-L-07-TV-04-Clip-01-
-I-have-to-realize-
-me-having-this-addiction-
-causes-me-to-think-
-about-myself-in-ways-
-I-have-not-before-
-END-OF-CLIP-
-L-07-TV-04-Clip-02-
-I-have-to-realize-
-when-I-felt-anger-
-at-the-people-
-that-shamed-me-
-for-having-this-addiction-
-The-anger-was-a-form-
-of-unconscious-communication-
-informing-me-
-I-was-experiencing-
-the-absence-of-love-
-expressed-by-them-
-END-OF-CLIP-
-L-07-TV-04-Clip-03-
-I-have-to-realize-
-when-I-have-shamed-others-
-for-having-an-addiction-
-I-was-blind-to-see-
-they-were-suffering-
-from-absence-of-love-
-END-OF-CLIP-
-L-07-TV-04-Clip-04-
-I-have-to-realize-
-when-I-have-shamed-myself-
-for-having-this-addiction-
-I-was-blind-to-see-
-I-was-suffering-
-from-the-absence-of-love-
-END-OF-CLIP-
-L-07-TV-04-Clip-05-
-I-have-to-realize-
-I-need-to-accept-
-that-by-me-focusing-
-on-the-addiction-
-will-not-help-me-
-understand-this-
-because-it-a-symptom-
-and-not-the-cause-
-of-the-addition-
-END-OF-CLIP- I want to remove the dash from both ends of a pattern -L-07-TV-04-Clip-01- using Regex.
-L-07-TV-04-Clip-01-
-I-have-to-realize-
-me-having-this-addiction-
-END-OF-CLIP-
-L-07-TV-04-Clip-02-
-I-have-to-realize-
-when-I-felt-anger-
-END-OF-CLIP-
-L-07-TV-04-Clip-03-
-I-have-to-realize-
-when-I-have-shamed-others-
-END-OF-CLIP-
-L-07-TV-04-Clip-04-
-I-have-to-realize-
-when-I-have-shamed-myself-
-END-OF-CLIP-
-L-07-TV-04-Clip-05-
-I-have-to-realize-
-I-need-to-accept-
-END-OF-CLIP-
The expected formatting is:
- Before Regex -L-07-TV-04-Clip-01-
- After Regex L-07-TV-04-Clip-01
