Aip mug dessert

If you’re looking for a quick AIP dessert, try this AIP Chocolate Mug Cake. It’s 5-minute recipe and only takes 2 utensils; a mug and a spoon! This recipe fits the Vegan, Whole30, Paleo and AIP diet.

AIP Banana Mug Cake (sub 1/2 T carob powder for 1/2 T coconut flour--mmmm)

Makes 1-3/4 cup Caramel Sauce.

Gooey Chocolate Mug Cake for Two from afarmgirlsdabbles.com - This mug cake is incredibly easy to make, with butter and no eggs. In less than 15 minutes, you'll have two crazy delicious servings of warm chocolate cake, ready to eat! #mug #cake #chocolate #cup #microwave #easy

If you love pumpkin as much as I do, you’ll love this aip mug cake. It takes 5 minutes to make and the result is a moist, aip pumpkin mug cake!

Paleo Gingerbread Mug Cake tastes like your favorite moist gingerbread treat, but is made in less than five minutes! Grain-free, dairy-free!

AIP Paleo, Gluten-Free, Grain-Free, Dairy-Free, Soy-Free, Nut-Free, Nightshade-Free, Egg-Free

An easy, delicious and healthy chocolate mug cake that's also gluten-free, dairy-free and paleo. I think it's the best chocolate mug cake recipe out there.

Easy to make, this Caramelized Banana Upside Down Cake is a beautiful AIP and vegan dessert, perfect for the holidays or a special occasion.

A protein shake turns into cake in this healthy dessert recipe that's ready in minutes. Enjoy cinnamon spice and everything nice with our mug cake recipe.