Health

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2mo
Jamaican Jerk lentils (Authentic recipe)
Jamaican Jerk lentils (Authentic recipe) - Ital Eats and Treats
Sega Wat
Sega Wat, the heart and soul of Ethiopian cuisine, is a dish that encapsulates centuries of tradition, culture, and flavor. Imagine tender morsels of meat, bathed in a rich, aromatic sauce that's been meticulously simmered to perfection. #ketofoods #healthymaindishes #ketorecipe #healthydinner | LowCarbAfrica.com
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Alkaline vegan Jamaican Patties
Our alkaline version of the classic traditional Jamaican beef patty, so you know we had to use our go-to walnut-mushroom ground beef replacement! The detailed recipe will be featured in our next cookbook! 🌿 Trust me you’ll want to try this 😍 never had anything jerk flavored that wasn’t delicious! Everything is alkaline Dr. Sebi approved and hand made, including the pastry dough. ❤️ for all of the ingredients we use for our jerk marinade check out our jerk chickpeas reel ✨
Tomato Choka: Delicious Roasted Tomato Recipe (Tomato Ka Chokha) - Zenhealth
This simple, delicious Trinidadian (and Indian) dish is made with tomatoes, onion, garlic, pepper and seasonings. And it has strong, fresh, smoky flavors. #tomatorecipes #roastedtomatoes #choka #tomatochoka #caribbeanfood #trinidadfood
Coconut Lentil Curry (Jamaican Style) - Healthier Steps
Coconut Lentil Curry (Jamaican Style) - Healthier Steps
Vegan Jamaican Stew Peas
1hr 30min · 12 servings 2 cups dried kidney beans 6 cups water 1-14 ounce can coconut milk 1 medium onion, chopped 2 cloves garlic, minced 1 1/2 - 2 teaspoons salt, or to taste 1/2 teaspoon dried thyme, or 1 sprig of fresh 1 medium carrot, cut into coins 1 whole Scotch Bonnet pepper stem intact, or 1/4 teaspoon cayenne pepper 1/4 teaspoon fresh ginger, grated 1/4 teaspoon ground allspice or 6 berries 1 batch dumplings/spinners Dumplings/Spinners 1/2 cup flour, I used Krusteaz all-purpose flour 1/4 cup cold water 1/4 teaspoon salt • Copy and paste link for full recipe https://healthiersteps.com/recipe/jamaican-stew-peas-dumplings-spinners/ •