Nutrition

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Avoid these foods!
Learn more about 3 foods that you should avoid buying in the store, as according to this nutritionist!
Hi friends, I’m a soon-to-be registered dietitian that believes in holistic nutrition. True nourishment is not simply the food we eat but also everything we do in our daily lives. That is why I came up with my daily non-negotiables for a healthy life. #christian #healthy #holistic #nutrition
0:29
My daily non-negotiables for a healthy life
Hi friends, I’m a soon-to-be registered dietitian that believes in holistic nutrition. True nourishment is not simply the food we eat but also everything we do in our daily lives. That is why I came up with my daily non-negotiables for a healthy life. #christian #healthy #holistic #nutrition
Realistic Nutrition Goals
As 2024 closes in, consider making some nutrition goals for the new year! It doesn't need to be anything drastic. In fact, smaller changes can make a bigger difference because they are easier to stick to. Use any of these ideas or come up with your own. Good luck! 🧡 #effortlesseats #nutrition #nutritionadvice #nutritiongoals #healthydiet #healthyhabits #newyearsresolution #nutrition #rd2be #futuredietitian