dance exercise

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Daniel Browne on Instagram: "Burn baby burn off those calories from all our work Christmas parties 🎉 #grooveaerobics #grooveshare #grooves #dancefitness #mrgroove"
Daniel Browne on Instagram: "Happy Monday everyone!! Check my previous post for a breakdown to this routine. #grooveaerobics #grooveshare #grooves #dancefitness #mrgroove"
Brenda - Fat Loss & Fitness Coach for Women 50+ on Instagram: "Comment “ENERGY” to learn how you can get more energy and lose weight in the process. At the age of 59, I had so many things wrong with me. - no energy - high blood pressure - high cholesterol - excess weight and fat - body aches and pains - thinning hair - excessive bloat - etc. etc. etc. Believe it or not - I can actually continue with that list. I knew I needed to change something since nothing I was doing was working. I then found a program that worked for me - FINALLY! I call it my “auto-pilot umbrella policy”. Yes - that sounds very strange so let me explain. I say ‘auto-pilot’ since the program basically lays out everything you need to do so you don’t need to think about it - you just need to do it. The meals, w
Kerry Tite on Instagram: "Join us on youtube for the full choreography! 💃🏻🔥🪩🕺🏽 Music: #NightFever #TheBeeGees #dance #danceschool #ballroomdance #latinamericandance #ballroomburn #instadancer #danceteacherlife #dancereels #dancefitness #kerryondancing #southeastlondon #adultdanceclasses"
Shuffle Mamas on Instagram: "Comment INTRO and we’ll send you the link to our “Intro to Shuffling” course! We swear by dance therapy 😭 our dance sessions have been our lifeline for the last 4 years! Are you ready to start your shuffle journey?? #shufflemamas #dancetherapy #momswhodance #shuffle #shuffledance #learnhowtodance #shuffletutorial"
Daniel Browne on Instagram: "Groovers have really been throwing me some gems that I never knew about, just like this song!! I think I’m going to create a 30 mins soul workout for everyone to get their groove on! #grooveaerobics #grooveshare #grooves #dancefitness #mrgroove"
ROX on Instagram: "Fly me to the Moon Pasta ❤️❤️❤️ Let me play among the stars Let me see what spring is like On Jupiter and Mars Three-Fungi Alfredo Rigatoni Ingredients: 0.5 lb rigatoni 2 shallots, finely chopped 1/2 cup Parmesan cheese, grated 3 tbsp olive oil 0.5 lb assorted mushrooms, cleaned and sliced (I recommend a mix of white, portobello, and baby bella mushrooms) 2 tbsp unsalted butter 1 clove garlic, minced 1 ½ cups heavy cream Salt & black pepper, to taste 1 1/2 tbsp Dan-O's Cheesoning seasoning For serving: 2 tbsp fresh parsley, chopped 2 tbsp Parmesan cheese, shaved or sliced Instructions: 1. Cook the rigatoni in a large pot of boiling salted water according to the package instructions until al dente. Drain, reserving 1 cup of the pasta water. 2. In a large skillet
THE GROOVE CLUB | DANCE FITNESS on Instagram: "We are LIVE on Patreon🔗🪩 ~ Sign up to our Patreon FREE to try our taster✍️🪩🔥 | Link in our bio💚 ~ Become a Gold Member to access EVERYTHING and beyond! ~ LIVE workouts begin next week! Official post incoming soon! For now… 🔗 in bio. #thegrooveclub #danceworkout #mrgroove #dancefitness #groove #grooveaerobics #dancefitnessworkout #thegrooveproject #teamgroove"
Kerry Tite on Instagram: "A year from now you’ll wish you’d started today!💃🏻🔥🪩🕺🏽Music: #TheSweetestFeeling #JackieWilson #dance #danceschool #ballroomdance #latinamericandance #ballroomburn #instadancer #danceteacherlife #dancereels #dancefitness #kerryondancing #southeastlondon #adultdanceclasses"
Watch this story by Kerry Tite on Instagram before it disappears.
Will Barcelos on Instagram: "Bee Gees - Staying Alive | Turma Da Noite • Coreografia Descomplicada Will Barcelos 🕺🏾🪩🚀🇧🇷 #beegees #stayinalive #pop #dance #flashback #retro #anos70 #anos80 #anos90 #danca #coreografia #willbarcelos #foryou #viral"
The 80s Special 2020 (50 Min.) - WE LOVE DANCE
The 80s Special 2020 (50 Min.) - WE LOVE DANCE
Rick Coffey on Instagram: "I cannot believe this song is 40 years old 🤯 I don’t typically do songs that are true “oldies,” but I’ve been inspired by @justneto to play with some classics. When I was a teenager, the stage production of Footloose was the first musical I ever performed in, starting @karlwarden . This song will always hold a special place in my heart. . find what moves you and your workout can be the highlight of your day 💕 . Thank you to @justneto for sharing your choreography with the world. And shoutout to featured dancers @lmarierohr and @lize_0227 for working on this with me. . #zumba #dancefitness #fitdance #dancefit #oldiesmusic"
Dance News on Instagram: "Segue 👉🏻 @dancenews_brasil 🧿 A PÁGINA MAIS VIGIADA DO BRASIL 🩰🕺💃🏻 Divulgação de aulas, cursos, festivais, audições, espetáculos e muito mais... PARA VER E SER VISTO!! 👉🏻 Quer divulgar seu post, vídeo ou foto? 📌 1° Passo: Seguir @dancenews_brasil 📌 2° Passo: Envie um direct que explicamos tudo! 💌 [email protected] 📲 2197072-4567 #DanceNewsBrasil #ballet #dance Artist @ludostacy"