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Tsampa CULTURE

Tsampa, pronounced "Sam-Puh", means "barley" in Tibetan. This barley-based porridge traces its roots back to the Himalayan mountains, where it served as the staple meal for sherpas needing a nourishing meal for high-altitude treks. Roasted and rolled barley, listed as one the top nutrient dense "superfoods", form the base of Tsampa Soup.
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Tsampa Soups
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