Mindfulness Inspiration

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9mo

the kindful way

an open notebook with panda stickers on it's side and writing in the middle

It's Panda Time

This extraordinary bear inspired my journaling lately, and here is how: The panda bear symbolises Peace and Tranquility, Balance, Gentleness and Strength, Determination, Positivity & Good Luck. When writing down my thoughts, I bear in mind all these qualities of the panda. This way, my journaling becomes kind yet powerful. Now it's your turn: Let the panda inspire your journaling. Please tag me when you share your panda journaling pages. #JournalingPrompts #SelfCareRoutine #MindsetMatter

two black and white images with the words me time now written in cursive writing

Take Care Of Yourself

Little Things

Take Care

Take care of yourself

Take a moment to pause on the hustle and embrace some much-needed me-time. In a world that never stops moving, it's crucial to remember the power of self-care. These moments are not selfish but necessary. Find joy in the little things and make self-care a non-negotiable part of our routine. In this fast-paced world, taking time to recharge and prioritise self-care is more important than ever. Taking care of ourselves is our best investment.

a piece of paper that has some type of poem on it with words above it

One moment for relaxation

This little breathing exercise will help you find a little bit of calmness and peace in your busy life.

a piece of paper with the words you matter written on it and butterflies flying around

Because you're worth it.

In a world that often feels like spinning too fast, where every moment is filled with noise and haste, it's easy to forget the most important thing - you matter. You bring to this universe a light that's uniquely yours that cannot be replicated. On days when you are doubting yourself, remember this: You're worth every dream you dare to chase and every breath you take. You matter immensely in ways words can barely capture.

Every sunrise brings a new chance to shape our destiny, to craft a story worth telling.

Let go of the 'what might have been' and shift your focus to 'what can be.'

Our paths are filled with opportunities waiting to be discovered.

Look ahead, dream big, and step confidently towards what can be.

The future is an unwritten symphony, and you hold the pen.

Let's create something beautiful.

#marshapetriesuet Our Path, The Shadows, The Horizon, Something Beautiful, Let Go, Dream Big, Destiny

Embrace the horizon of possibilities, not the shadows of what might have been.

Every sunrise brings a new chance to shape our destiny, to craft a story worth telling. Let go of the 'what might have been' and shift your focus to 'what can be.' Our paths are filled with opportunities waiting to be discovered. Look ahead, dream big, and step confidently towards what can be. The future is an unwritten symphony, and you hold the pen. Let's create something beautiful. #marshapetriesuet

the word i am enough written in black ink on a white paper with an abstract background

You Are Enough: Embrace Your Radiance ✨

Every sunrise repaints the world, reminding us of the same truth: you are enough, just as you are. Stop chasing external validation and step fully into your light. You are simply worthy of love, happiness, and success for being you. Remember: You are beautifully unique. Your voice matters, your dreams matter, and you matter. Embrace your inner strength: Let it fuel your confidence, guide your choices, and radiate through every interaction. #youareenough #beyou #confidence #positivevibes

a black and white photo with the words treat every day like it's a new year because it is

New day, new you? Every day, you can!

Rise & shine! Every sunrise is a chance to rewrite your story. ✨ Treat each day like a fresh start, full of possibilities & joy. Embrace the new, let go of the past, & shine bright! #positivevibes #motivationalquotes

a woman walking across a road with the words take a break on it's cover

It's time to relax!

When was the last time you took a break? . What about taking a short break right now? . Take a couple of deep breaths and stretch your body gently. . How does that feel? . You're ready now to take on the world! . . . #FridayFeeling #breatheoflife #relaxedmind

the words i can and i will are written in cursive type on a white background

Overcome self-doubt now!

Repeating this mantra "I can and I will! " is like a magic spell whenever self-doubt tries to creep in. ✨ Remember, you are capable of amazing things! #selfbelief #positivevibes #dreambig"

Ajahn Brahm

Random Acts Of Kindness Day

Radom Acts of Kindness Day Inspiration

It’s Random Acts of Kindness Day, and what better way to celebrate this day than to give tribute to one of the most inspiring kindness ambassadors - Ajahn Brahm, a Buddhist monk of the Thai Forest Tradition. #kindfulness is a term he invented. It means to be kind and mindful at the same time. Or, in other words: Make #peace, be #kind, be #gentle ! Can you do that? #RandomActsOfKindness #CustomerContent #HappyCustomers #KindnessMatters #CommunityLove #ShareTheLove #KindnessWave #AjahnBrahm

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Always Believe In Yourself

Believe in Your Magic

Life whispers, "Always Believe in yourself." ✨ This is about holding your dreams with gentle hands. It's knowing you deserve them, even when doubt whispers. Believe in your resilience, the strength blossoming after every storm. Believe in your heart, overflowing with kindness and love. ❤️ You are capable of things you haven't even dared to imagine. Take that leap of faith, knowing you'll rise more robust and wiser again. ️ Pin this for when you need a reminder to believe in yourself! ✨

a piece of paper with a butterfly on it that says you will never fit into a box and that's beautiful

The world needs your unique light.

Believe in the whispers of your heart, in the dreams that inspire you. * Trust that your unique journey is unfolding perfectly, one brave step at a time. * Share this pin to spread the message of self-love and acceptance. * Be bold, be brave, be you!

the words find your balance are overlaided with rocks and water in front of mountains

Be Balanced

Balance is not static perfection. . Balance is an everlasting dynamic process. It's about how you relate to the world in every moment. . . . #maxout #MondayMotivation

This may contain: a black and white drawing of a dragon with the words start your year with a roar

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Treat Yourself With Kindness

Mindfulness Meditation

Forgiving Yourself

Pinspiration for the Year of the Dragon! ✨

Embrace the Dragon's energy with these tips: * Practice mindfulness meditation - breathe deep, find your center. * Celebrate self-compassion - treat yourself with kindness, forgive yourself. * Unleash your passion - pursue your dreams with fiery determination. * Share joy and wisdom - connect with loved ones, inspire others. #LunarNewYear #YearoftheDragon #Mindfulness #SelfLove #InnerStrength

two pieces of paper with a quote on them

Winter Arc

Inspirational Quotes Wallpapers

Motivational Quotes Wallpaper

Cute Inspirational Quotes

Overcome your fears

A new week starts tomorrow, and I couldn’t love this quote from Suzy Kassem more. 💫 Are you ready to conquer the week ahead? You’ve got this! Share what you’re most looking forward to in the week ahead in the comments below 👇 #DailyInspiration #MotivationalQuotes #MindsetMatters #WordsToLiveBy #PositiveVibes

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