Self care

43 Pins
·
9h
Best Foods for Gut Health
The best foods for gut health that help reverse symptoms and boost immunity and metabolism from holistic nutritionist Christina Carlyle.
𝒮 -`♡´-
Reminders For Hard Days🤍 #selfcaresunday #MentalHealthMatters #DailyAffirmations #mindfulmoments #PositiveVibesOnly #wellnesswednesday #MotivationMonday #SelfLoveSaturday #StressLess #yougotthis