Start the day

Even though this year has flown by so quickly I have whiplash, I am still so happy to welcome November. Not just because it’s my birthday month (hey girl, heeeey), but also because it means the holiday season is officially upon us! I’m currently trying to restrain myself from decorating for Chri

Deep Life Quote: It’s a new day, fresh start, fresh energy, new opportunities. Get your mind right, be thankful, be positive and start your day right. – Unknown

Use these wellness Wednesday affirmations in your daily mid-week routine to reframe your mindset and stay positive during hump day!

Every morning, you have a chance to start something amazing. These motivational morning quotes will bring a day of energy and passion.

There is no better way to start the New Year than by setting goals to be achieved and also by setting the tone for the months ahead! I absolutely LOVE quotes and last year I shared with you 52 of the most inspiring and memorable travel quotes which a lot of you loved and referred…

Holding yourself to a constant state of mindfulness and present-ness can seem daunting. Sometimes, you’re exhausted and drained, and your eyes glaze over during a conversation. Does that really make you a terrible person? Absolutely

Enjoy these 50 inspirational & motivational quotes and images as they help give you the perfect boost of joy in order to have a successful and positive week.

What would you add to the slides?⁣ 👉🏽👇🏽 ⁣ We often treat the new year like a magical reset button, a fresh start that will make all our good intentions easier to follow—and there’s nothing wrong with that. Nevertheless, we don’t have to wait for 2025 or for any future milestone to start welcoming more of what makes us feel alive and full.⁣ ⁣ We can choose these intentions now, today, and every day going forward. We can pursue soulful dreams that excite us. We can carve out time for…

Mornings are generally the quietest time of the day to complete different projects that you have pending. You can use this time to do activities like reading or exercising. Or you can just use these hours to relax and connect with yourself. If you're not a morning person and get stuck early in the day, try these tips and strategies to get started. #wakeupat5am #5amclub #getupat5am #getupat5 #startyourdayearly #startworkingearly #earlyriser #5amworker #startoftheday #5amlife #5amworkout