Mudras yoga

Mudra literally means "seal” or "gesture” in Sanskrit. They are used to guide the energy flow within the body by using your hands through acupuncture meridians in order to bring your body back to balance.

Vector hand drawn set of mudras. Isolated on white. Yoga. Spirituality. Colorful. Download a free preview or high-quality Adobe Illustrator (ai), EPS, PDF, SVG vectors and high-res JPEG and PNG images.

Yoga Practice on Instagram: “Photo by @yogalinii ⠀ There is more to yoga than just Asanas. Meditating with a mudra helps to have a positive impact on the body - its…”

Hasta Mudras are hand gestures often used in yoga and meditation. Learn how to do yoga mudras, about their benefits and Sanskrit names!

Lotus Mudra designed by Kirsten Schwenzer. Connect with them on Dribbble; the global community for designers and creative professionals.

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What is Lotus Mudra? - Definition from Yogapedia Lotus mudra is a hand gesture designed to open the heart center. It is one of a series of therapeutic mudras thought to have healing properties. Keep reading..

This definition explains the meaning of Abhaya Mudra and why it matters.

The word Matsyasana comes from two Sanskrit words Matsya, which means fish, and asana, which means posture. While doing this asana, your body takes shape like a fish. Although every yoga pose has its specific benefits, fish mudra is known as the destroyer of all diseases. It stretches your spine and muscles and helps in achieving a body-brain balance which is the ultimate goal of yoga. #matsyasana #fish_pose #yoga #matsyasana_meaning