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Hilary Margaret
Emily | Simple Healthy Recipes on Instagram: "Life hack alert! 🚨 Tortilla hack—one of the best things I’ve learned on the internet! 🙌🤣 The tortilla fold trick has changed my meal game forever! 🌮 Have you tried it? 🌮✨ Perfect for quick & easy meals! Give this one a try and let me know if you love it 🥰 Deets: 🌶️ spicy mayo 🥓 crispy bacon 🍃🍅Handful of spinach & sliced tomatoes 🧀 cheese Directions 1️⃣cut a slit in your tortilla (halfway up the tortilla)
2️⃣add the different fillings to each quarter 3️⃣fold your tortilla 4️⃣Place in your grill pan until golden and delicious, flip & enjoy #tortilla #tortillahack #breakfasttortilla #breakfastideas #blt #bltsandwich #easyrecipes"

Sandwiches, Wraps, Etc

1 Pin
Lexi Finke on Instagram: "easy whole roasted chicken! 🍗 full recipe below and on my website under “whole roasted chicken” perfect for the holidays, especially if roasting a huge turkey feels intimidating to you. a chicken may feel intimidating the first time too, but I promise it’s SO easy, even for just a weeknight meal! WHAT YOU NEED: -1 whole chicken -olive oil -4 tbsp grass fed butter -1 tbsp coconut sugar (can sub brown sugar) -1 tbsp paprika -2 tsp granulated garlic powder -1 tsp oregano -1 teaspoons cumin -1 tsp sea salt -1/2 tsp black pepper -1 whole carrot (for the cavity) -a few stalks of celery (for the cavity) -meat thermometer and kitchen twine (optional) METHOD: Start by removing the chicken from the packaging and pat any excess moisture dry with paper towels. Check

Easy Meals

1 Pin
Mediterranean Diet & Lifestyle🇺🇲 on Instagram: "Crispy baked sweet potato fries✨ 🫶Thanks @maxiskitchen . For the Fries:▪️1+1/2 lb. Sweet Potatoes (2 small or 1 large)▪️3 Tbsp Olive Oil ▪️3 Tbsp Cornstarch▪️Salt & Pepper▪️ . For the Spicy Aioli:▪️1/3 Cup Mayo▪️1 tsp Sriracha▪️ . 1️⃣ Slice the sweet potatoes in thin 1/4" strips (try to make them as uniform as possible and shorter fries will crisp up better so try to make them around 3" long); soak in cold water for at least 30 minutes (or up to 6 hours), this will remove some of the internal starch that prevents water from evaporating 2️⃣ Preheat the oven to 425°F and line two baking sheets with parchment paper 3️⃣ Drain the fries and dry them off well with paper towel; pour into a bowl and toss with olive oil until all the fries are coat

Fries

1 Pin
Mindsmaking on Instagram: "A Tasty, Nutrient-Rich Delight for Your Baby! 🥑 🥦 🥔 👶 Ingredients: * ½ medium ripe avocado * 1 medium potato * 1 small head broccoli (florets only) * ½ cup milk Instructions: 1. Prepare the Vegetables:
Wash the potato and broccoli. Peel and cube the potato. Separate the broccoli into small florets. 2. Cook the Potato and Broccoli: * Steaming: Steam potato cubes for 10 minutes, then add broccoli and steam for another 5-7 minutes until tender. * Boiling: Alternatively, Boil potato cubes for 10 minutes, then add broccoli and boil for another 5-7 minutes. 3. Check for Doneness:
Pierce with a fork; both should be soft and mashable. 4. Drain and Cool:
Drain the vegetables and let them cool slightly. 5. Blend:
Add cooled vegetables, avocado and ½ cup milk to t

Baby Food

1 Pin
courtney | holistic motherhood made simple on Instagram: "HOMEMADE CHOCOLATE SYRUP ✨ full recipe below, but COMMENT “CHOCOLATE” + i’ll send it straight to your inbox 🙌🏻 skip the high fructose corn syrup, potassium sorbate, mono- and diglycerides, polysorbate 60 + other additives in hershey’s and make your own chocolate syrup with 5 simple ingredients you likely already have on hand! YOU NEED (use organic ingredients when possible) * 1/3 c hot water, filtered * 1/2 c unsweetened cocoa powder * 1/3 c maple syrup * 1/2 tsp vanilla * 3 dashes of sea salt WHAT TO DO - add everything to a mason jar + shake to combine store in the fridge for up to 2 weeks, it’ll thicken once refrigerated for chocolate milk: 2-3 tbsp per 8 oz of milk, depending how chocolatey you or your kiddos like it ?
Arash Hashemi on Instagram: "HIGH PROTEIN 🍫 LAVA CAKE 43g protein and 400 calories for the ENTIRE thing. This can easily be 2 very satisfying servings. This is flourless, super rich, gooey, and packed with chocolatey goodness—all while sneaking in some serious protein. Its as EASY as it gets, and so good. Full recipe below. And if you want to preorder my cookbook, just comment “COOKBOOK” and I’ll DM you the link! Here is how I made it: Ingredients: * 8oz cottage cheese (half a 16oz tub) * 2 eggs * 3-4 tbsp powdered monkfruit (or sweetener of choice) * 2.5 tbsp cacao powder (use 3 tbsp for a richer taste) * Splash of vanilla extract * Optional: a sprinkle of chocolate chips Directions: 1️⃣ Blend 8oz cottage cheese in a small food processor until smooth and transfer to an oven-safe di
Chocolate cottage cheese mousse in a glass serving dish topped with a hard chocolate shell and sea salt.

Desserts - Healthy

7 Pins
Arash Hashemi on Instagram: "Ready for CRISPY ACORN SQUASH FRIES? . If you love fries like me, you’ve gotta try these crispy acorn squash fries. I dipped them in a garlicky aioli and they are so good! . Here’s how to make them: 1.Start by cutting an acorn squash down the middle, remove the insides, then cut them into fry shapes. . 2.Mix 2-3 tbsp avocado oil, salt, pepper, 1/2 tbsp smoked paprika, 1/2 tbsp oregano, and 1/2 tbsp onion powder. Toss in the squash, and mix well. . 3.Finely shred 2-3 ounces of Pecorino or Parmesan cheese. . 4.Coat the cut squash with cheese on both sides. . 5.Lay them out on a baking sheet and bake at 425F for 20 minutes, remove, flip, put it back in for another 2-5 mins. 6.Make the easy sauce by mixing 2 tbsp mayo, 2 tbsp thick Greek yogurt, the zest of a f

Autumn/Fall

3 Pins
Noa Williams on Instagram: "Reposting one of your favourites tonight because my baby is having a sleep regression and my motivation to cook and create has slowed 😂 This easy meal is one of my favourite healthy breaky or lunch ideas 😍 it's uses minimal ingredients, plus eggs are one of the best superfoods filled with vitamins & minerals, healthy fats. Enjoy 🥰 Ingredients: •1/2 avocado •2 tbs light cream cheese or cottage cheese, 40g •2 boiled eggs •tiny squeeze of lemon juice •salt & pepper to taste Garnish: Honey, chilli flakes or sesame seeds Method: Lightly mash avocado in a bowl, add in cream cheese, eggs, a squeeze of lemon juice and season with salt and pepper. Toast Sourdoigh/ bread of choice either on a pan or in the toaster and spread smash over toast, sprinkle with your
Holly Dingwall on Instagram: "CAESAR LETTUCE WRAP 🥬 It’s national Caesar salad day!! 😋 Today, July 4th is the 100th anniversary of caesar salad so I had to post this wrap and get involved 😂 it was actually sooo good, a must try!! INGREDIENTS - 1 Breaded chicken breast - Romaine lettuce - Caesar salad dressing - 3 bacon rashers - 2 rice paper sheets, dipped in water - Handful grated Parmesan #recipe #recipeshare #recipeoftheday #recipes #ukfoodie"

Lunch

2 Pins

FAVORITES

0 Pins
High Protein Cottage Cheese Chicken Salad - The Balanced Nutritionist
Arash Hashemi on Instagram: "CHOPPED MEDITERRANEAN CHICKEN SALAD . I made this with some of my fav summer ingredients - lots of fresh basil, sundried tomato, fresh mozz, italian seasoned chicken, & Avocado oil mayo. I used @chosenfoods Classic Mayo made with avocado oil - its got simple ingredients and made from 100% pure avocado oil unlike other options. Plus, it contains good fats, and you know I’m all about eating good fats to stay full + satiated. . I served these with lowcarb pitas, but you can use lettuce, bell peppers, or toast it up on sourdough! . Here is how to make it: . 1.Let’s start with the chicken. Add 2 chicken brsts to a bowl. Once up to room temp, drizzle with 1 tbsp Chosen Foods Avocado Oil & season with a generous pinch of salt & pepper, 1 tsp oregano, tsp garlic powder

Salads - Pasta/Potato/Chicken/Egg

6 Pins
Enjoy a crisp, cheesy delight with this air fryer toast topped with cottage cheese and juicy tomatoes. It’s a quick and easy snack packed with high protein and fresh flavors, perfect for busy mornings or a light lunch. Save this pin and try it out for a deliciously healthy addition to your cottage cheese recipes!

Toasts

4 Pins
Giulia Ardizzone on Instagram: "Fresh tomato sauce 🍝 This is how my Sicilian grandmother taught me to make tomato sauce—no machines, and in no time at all. Nothing compares to the taste of homemade tomato sauce, especially when it's poured over a generous portion of pasta or spread on a pizza Ingredients: 1 kg tomatoes 2 tbsp olive oil 1 small onion About 1 tsp salt Basil leaves to taste Instructions: 1. Soak the tomatoes in a bowl or pot with hot boiling water for about 5 minutes to loosen the skins. 2. After soaking, peel the skins off the tomatoes. 3. Chop the peeled tomatoes into piece. 4. In a pan, heat a few tablespoons of olive oil over medium heat and sauté finely chopped onions until they become soft and translucent, about 5 minutes. 5. Add the chopped tomatoes to the p
Simply Recipes on Instagram: "Seriously the FLUFFIEST meatballs EVER! (Recipe at the link in bio)"

Italian

2 Pins
Fatima Ahmed on Instagram: "This week I’m going to be sharing my most popular and most recreated recipes of 2024! Second up are these fab broccoli & cheese fritters. My most viral reel sitting at 35.9million views! I just know this is such a hit with parents, babies & toddlers. Please tag me if you recreate this one 💚🥦🧀 Ingredients: - 1 large potato boiled - half head of broccoli steamed - handful of cheese - 1 egg - 2tbsp of plain flour (use more a tablespoon at a time if your mixture is wet) Method: - using a fork, mash your potato and broccoli together. - add your cheese, egg & flour (at this point you can add any seasonings) - on a low medium heat butter your pan & scoop your mixture on to form fritters. Flip when golden brown"
Cottage Cheese Alfredo Pasta
Fall in love with fettuccine all over again with our Cottage Cheese Alfredo Sauce. It's a creamy, dreamy sauce that's perfect for a romantic dinner or a comforting meal at home. Plus, it's healthier, so you can enjoy it guilt-free. It's low fat with 18 grams of protein!

Kiddo Meals

9 Pins

Middle Eastern

1 Pin
Baking Steel on Instagram: "This recipe goes out to all my puffy pizza people! Oodles of soft, puffy dough - loaded with air bubbles, sounds heavenly for some, right? And for those not so sure, this recipe is so easy you may just want to give it a try! So for a pizza dough without all the hassle (put away that digital scale!) let’s do this #bakingsteel #pizza #pizzadoughrecipe #puffypizza"
Enjoy a healthy twist on pizza with this Cottage Cheese Pizza Flatbread, made with a high-protein base of cottage cheese and egg whites. Topped with marinara sauce, cheese, and pepperoni, it’s a delicious and easy meal perfect for any occasion.
Chelsey Watkins on Instagram: "BLW / Toddler Dinner - Sweet Potato Pizzas 🍕 Who knew that sweet potato makes the perfect pizza dough? Well these 2 ingredient pizzas are easier than ever and a great way to make veg fun for little ones! 🍠 🍕 Choose whichever toppings you like! I used mozzarella and cherry tomatoes to keep it simple. But to get even more veg in you could add grated carrot/courgette into the pizza sauce! 👶🏼 suitable from 6 months+. Cut into strips for little ones under 12 months. ❄️ suitable for freezing up to 3 months 2 small sweet potatoes 190g self raising flour Pizza sauce - I use tomato purée with mixed herbs and a splash of water Your choice of toppings 1.Peel, chop and boil your sweet potato until cooked, drain and mash 2.Preheat oven to 180c and line a

Pizza

3 Pins
Em Sayers on Instagram: "🍓Save this breakfast idea. We’ve made these since Dafni was a baby.👶 Such a nice sweetness to these. 🍓Strawberry Pancake🍓 🍌1 ripe banana 🍓2 ripe strawberries ✨2 tbsp sr flour 🥚1 egg Mash banana and strawberry, add egg and flour. Combine well. Grease a pan with butter, make sure it’s in a medium heat and then when it’s hot add 2 spoonfuls of mixture per pancake. Once air bubbles appear, flip and cook for further minute. 👶BLW from 6 months ✅Tag us if you make these, we love to see For more food ideas for the whole family, make sure you follow us @dinnerwithdafni #blw #dinnerwithdafni #weaning #pancake #strawberry #toddlerfood #family #ukmums #babyledweaning #mumlife #mumlifeuk #mrshinch #hinch"
Mary Alexander Satterfield formerly known as The Hungry Hooker on Instagram: "these make ahead breakfast sandwiches will make your mornings easier in the new year 🤝 full recipe below! Ingredients: 18 English muffins 18 havarti cheese slices 16 eggs 1/3 cup cottage cheese 1 lb ground sausage 1 small sweet onion, diced 1 cup chopped baby spinach 1 tbsp softened butter Salt, to taste Pepper, to taste Instructions: 1. Preheat oven to 350 degrees. 2. In a large bowl, crack 16 eggs and add 1/3 cup cottage cheese. Season with salt and pepper. Whisk well and set aside. 3. In a large pan or skillet over medium high heat, cook ground sausage until brown and no longer pink, breaking apart into small pieces with the end of your spatula. Once cooked, remove the meat, drain some grease, a
Olivia Adriance ♡ on Instagram: "BREAKFAST CHILI SWEET POTATO HASH✨ you have to try this savory one-skillet breakfast that is the perfect hearty, protein-forward way to start your morning! I whipped this up for us over the weekend and we loved it so much I made it again the next day. Ingredients: 2 tablespoons avocado oil 1 lb lean ground beef (I used 90/10) 1 large sweet potato, diced (about 1/2 inch cubes) 1/2 large onion, diced 1 large red bell pepper, diced 3 cloves garlic, minced 1 tablespoon chili powder 1/2 teaspoon cumin 1/2 teaspoon paprika 1 (14.5 oz) can fire-roasted diced tomatoes 3/4 cup beef broth 2 tablespoons tomato paste 1-2 teaspoons coconut sugar 1 (15 oz) can kidney beans, drained and rinsed 4 eggs For serving: chopped fresh cilantro, sliced green onions, sliced avoc

Breakfast - Healthy Recipes

29 Pins
Arash Hashemi on Instagram: "@shredhappens - CHICKEN THAT DOESNT SUCK. This is one of the best 1 pan chicken recipes you’ll make. The secret is the marinade that will elevate the chicken and a simple 3-ingredient sauce made with just @chosenfoods Avocado Oil Classic Mayo, red curry paste, & lime juice - its packed with so much flavor and so unbelievably good!  I’m using bone-in skin-on chicken thighs to make the chicken more flavorful and juicy, but you can remove the skin if you prefer, too. This is how I made it- feel free to multiply for more!: 1.Grab 4 skin-on bone-in chicken thighs, dab dry with a paper towel and add to a bowl. 2.I first season the chicken. Drizzle with Chosen Foods Avocado Oil (I love this because its a neutral oil, made with 100% Pure Avocado Oil, and has a high
Lexi Finke on Instagram: "easy whole roasted chicken! 🍗 full recipe below and on my website under “whole roasted chicken” perfect for the holidays, especially if roasting a huge turkey feels intimidating to you. a chicken may feel intimidating the first time too, but I promise it’s SO easy, even for just a weeknight meal! WHAT YOU NEED: -1 whole chicken -olive oil -4 tbsp grass fed butter -1 tbsp coconut sugar (can sub brown sugar) -1 tbsp paprika -2 tsp granulated garlic powder -1 tsp oregano -1 teaspoons cumin -1 tsp sea salt -1/2 tsp black pepper -1 whole carrot (for the cavity) -a few stalks of celery (for the cavity) -meat thermometer and kitchen twine (optional) METHOD: Start by removing the chicken from the packaging and pat any excess moisture dry with paper towels. Check

Chicken

13 Pins
Arash Hashemi on Instagram: "@shredhappens - CHICKEN THAT DOESNT SUCK. This is one of the best 1 pan chicken recipes you’ll make. The secret is the marinade that will elevate the chicken and a simple 3-ingredient sauce made with just @chosenfoods Avocado Oil Classic Mayo, red curry paste, & lime juice - its packed with so much flavor and so unbelievably good!  I’m using bone-in skin-on chicken thighs to make the chicken more flavorful and juicy, but you can remove the skin if you prefer, too. This is how I made it- feel free to multiply for more!: 1.Grab 4 skin-on bone-in chicken thighs, dab dry with a paper towel and add to a bowl. 2.I first season the chicken. Drizzle with Chosen Foods Avocado Oil (I love this because its a neutral oil, made with 100% Pure Avocado Oil, and has a high
Arash Hashemi on Instagram: "CRISPY BUTTERNUT SQUASH FRIES . These butternut squash are one of my favorite recipes for the fall. They come out crispy and SO delicious. . They’ve got the perfect balance between sweet, salty, and smoky. . Very important for this recipe - these need to be coated in freshly shredded Parmesan or pecorino, and go in at high temp. . Here is how I made them: . 1.Grab a large butternut squash and carefully cut in half with a sharp knife. Remove the seeds, then peel (optional). . 2.Cut into fry shapes. You’ll want about 1/4 to 1/3 inch thickness max so it cooks evenly and gets crispy. They can’t be too thick! . 3.Now, to season it up. I added 4-5 tbsp avocado oil, a couple generous pinches salt, 1 tsp smoked paprika, 1 tsp thyme or oregano, 1 tsp onion powder, and
This 15-minute air fryer filet mignon is the perfect meal! Easy prep, effortless cooking, and minimal cleanup. Tender, juicy, melt-in-your-mouth good!

Air fryer

29 Pins
Humor, Inspiration, 100% fun. on Instagram: "Succulent Filet Mignon with Rich Portobello Mushroom Sauce Ingredients: 4 filet mignon steaks (about 6 ounces each) Salt and freshly ground black pepper to taste 2 tablespoons olive oil 2 tablespoons butter 4 large Portobello mushrooms, sliced 2 cloves garlic, minced 1 cup beef broth 1/2 cup port wine 1 tablespoon fresh thyme leaves Additional fresh herbs, for garnish (such as parsley or chives) Directions: Prepare the Filet Mignon: Season the filet mignon steaks generously with salt and pepper. Heat olive oil in a large skillet over medium-high heat. Once hot, add the steaks and cook to your preferred doneness, about 4-5 minutes per side for medium-rare. Remove the steaks from the skillet and set aside to rest. Make the Mushroom Sauce: In the

Sauces - Pasta/Meat/etc

4 Pins
Holly Jade on Instagram: "Full recipe on my site: thelittleblogofvegan.com or simply click the link in my bio! Vegan, No-Egg, No-Bake Triple Chocolate Ombré Mousse Cake: A chewy brownie base, 3 layers of creamy chocolate mousse! No nuts or tofu and did I mention, it’s unbelievably easy to make! You will LOVE this dreamy dessert!!! 🍫 GET THE FULL RECIPE ON MY WEBSITE: thelittleblogofvegan.com Type ‘Ombré Mousse’ in the search bar of my website! Click the link in my bio to head straight to my site!! #moussecake #ombré #ombrecake #chocolatemousse #brownie"

Desserts (Indulge time)

1 Pin
I'm obsessed with this buffalo cottage cheese dip recipe! Easy to make, high in protein, and low carb, it's perfect for healthy eating and keto diets. Scoop with veggie sticks for a light lunch or snack idea!
This easy and delicious high protein cottage cheese queso is the viral tiktok recipe you dind't know you needed this year!

Apps

17 Pins
good culture on Instagram: "pumpkin and spice cottage cheese is here and we 🧡 her! available at Whole Foods Market @wholefoods exclusively, for a limited time only! Pumpkin Pie Recipe: 1 can (15 oz) pumpkin puree 1 container Good Culture Pumpkin and Spice Cottage Cheese 6 tablespoons maple syrup 3 eggs 2 teaspoons pumpkin pie spice 1 teaspoon ground cinnamon 1 graham cracker pie crust (9 inch) **I used MiDel for Gluten Free** Preheat the oven to 350F. Blend together the pumpkin puree, pumpkin and spice cottage cheese and maple syrup in a high speed blender (or food processor) until thick and creamy and all visible lumps are removed from the cottage cheese. Add the eggs, pumpkin pie spice and ground cinnamon to the blender and blend until well combined. Place the graham cracker pie
Megan Murphy on Instagram: "Healthy Berry Crisp 🍓 this recipe went viral last summer with so many 5 star reviews 🌟 vegan, gluten free, refined sugar free & ready in 30 minutes. Full recipe is at the link in my bio or comment “BERRY” below and I’ll send the recipe to your inbox 📥 #berrycrisp #fruitcrisp #fruitrecipes #veganrecipes #glutenfreerecipes #refinedsugarfree"
Vegan Gluten-Free Grilled Peach Cobbler (no refined sugars)

Baked Goods - Cobber/Pie/Crisp

4 Pins
Clean Eat Feed on Instagram: "Red Wine Braised Short Ribs🍷🥩🔥 by @calwillcookit FULL RECIPE ⬇️ INGREDIENTS - ~3 lbs boneless chuck short ribs (bone-in works as well) - Extra virgin olive oil - Seasonings: Salt, pepper and garlic powder - Beef tallow (can use any high smoke point oil or fat) - 1.5-2 cups celery chopped - 1.5-2 cups carrots chopped - 1 white onion (medium diced) - 4-6 tbsp fresh minced garlic - 2 tbsp tomato paste - 1 750 ml bottle of red wine (cabernet) - 3-4 cups beef broth - 4-5 springs of fresh thyme - 3 springs of fresh rosemary - 1 dried bay leaf - Chopped parsley (for garnish) Garlic-Parm Potato Purée (Full recipe is in the comments) Note(s): Measurements are estimated, adjust ingredients to your liking. DIRECTIONS 1. Pat the short ribs dry, co

Pork

4 Pins
Farzanah | Nutrition & Functional Medicine IFMCP on Instagram: "GET YOUR GREENS 🥬 MAGNESIUM SOUP Calming, energising and supportive of healthy ageing, liver & hormones We all know how important magnesium is for feeling our best. It’s been called natures tranquilliser for a reason and many of us are deficient in this essential mineral. Anything green will have magnesium at its core and so I’ve called this soup a magnesium soup as it’s loaded with greens. When we think of magnesium we think of supplementing, which is great and it’s smthg we should consider (speak to your healthcare provider) but ALWAYS FOOD FIRST. You always have to try and get what you need from your diet and then ‘ supplement’ it if needed. Magnesium is needed for over 300 different processes in the body including the
@keto_apprentice on Instagram: "🍅 Creamy Tomato Soup - a cozy Mediterranean-inspired recipe! 🥣 Recipe by @mediterraneandiet.plan 🍃 This roasted tomato soup is full of flavor and made creamy with a secret ingredient—cottage cheese! Want the full recipe card? Drop a 🍅 below! 👇 Ingredients: • 1 tbsp olive oil • 8-9 vine-ripe tomatoes • 1 large or 2 small shallots (quartered) • 6 garlic cloves (peeled) • 1 1/2 tsp salt (plus more to taste) • 1/2 tsp black pepper • 1 tsp dried oregano • 1 tsp dried basil • 1/2 tsp red pepper flakes • 1 tbsp balsamic vinegar • 1 1/2 cups cottage cheese • 1/2 cup chicken bone broth • Fresh basil (for garnish) Instructions: 1. Preheat the oven to 400°F and line a sheet pan with parchment paper. 2. Add tomatoes, shallots, garlic, and olive
ginger lime chicken soup with cilantro rice

Soup

50 Pins
Deliciously Ella on Instagram: "Your last reminder to make these perfect Crispy Roasted Potatoes 🤩 Golden and crisp on the outside, fluffy on the inside - your Christmas table isn’t complete without these! What you’ll need:

¼ teaspoon bicarbonate of soda
1.5kg potatoes (we used Maris Piper) quartered
6 tablespoons olive oil
3 tablespoons plain white flour
4 sprigs rosemary
4 cloves garlic, bashed
pinch of flaky sea salt
 How you make them: 1. Preheat the oven to 200°C fan / 425°F. Bring a large saucepan of water to the boil, add the bicarbonate of soda and reduce to a simmer. Add the potatoes and cook for 8–10 minutes until soft enough to put a knife through. Drain and leave to steam dry for 10 minutes. 2. Meanwhile, place the oil in a large roasting tin. Heat in the oven for 10 minu
BOSH! by Henry & Ian on Instagram: "SMASHED POTATO SALAD WITH SESAME MAYO 🌱 FOLLOW us and SAVE for more 📩 One of our favourites, this smashed potato salad with sesame mayo is here to level up your weekend. PACKED full of flavour it’s a much needed twist on a classic. Full recipe below 👇 INGREDIENTS 1kg baby potatoes 2 tbsp olive oil 4 spring onions 1 cucumber 15g fresh coriander 1 tbsp black sesame seeds 2 tbsp crispy chilli oil For the sesame mayo dressing: 2 tbsp tahini 1 tbsp toasted sesame oil 1 tbsp white miso paste 100g vegan mayo 1 lime 3 tbsp water METHOD Prepare the potatoes | Place the potatoes in a large saucepan and cover with water and salt | Bring to a boil and simmer for 20 minutes until tender, depending on size of the potatoes. A fork should pierce through easil
Jovana Vuckovic | Plant- based healing on Instagram: "✨ LOADED SWEET POTATO with 30g protein 😍 Follow @waytohealthkitchen for more delicious recipes and healing tips ❤️🙏🏻 This recipe will make you love plant- based eating if you don’t yet and it will be your favorite appetizer or side dish for any celebration 😍 ✨ INGREDIENTS ✨ 🌱 2 sweet potatoes 🌱 1 can chickpeas (drained and rinsed) 🌱 1/2 cup ancient grains or quinoa 🌱 2 cups kale 🌱 Oil, salt, paprika, garlic ‘n’ herbs ✨ CREAMY DRESSING✨ 🌱 1/2 cup cashews 🌱 almond milk (enough to submerge cashews) 🌱 big squeeze of lemon 🌱 2-3 tbsp nutritional yeast 🌱 1 garlic clove 🌱 1 tsp turmeric 🌱 salt, pepper to taste ✨ INSTRUCTION✨ 🌱 Wash sweet potato, cut in half, rub oil and spices of choice on it (I used garlic n herbs), pok

Potatoes

9 Pins
‎Udi Barkan - Chef | Nutritionist | Recipes - אודי ברקן‎ on Instagram‎: "🍅 The Perfect Tomato 🍅 העגבנייה המושלמת! עברית למטה ⬇️ Ingredients: - 6 tomatoes, cut in half - Sugar, to taste - Salt, to taste - Olive oil, for greasing and drizzling For the topping: - Za’atar, to sprinkle - Feta cheese, crumbled - Green chili, sliced - Honey - Butter, cut into small cubes Method: 1. Grease a muffin pan with olive oil. Preheat your oven to 250°C on turbo mode. 2. Place a tomato half in each muffin section. Season with salt, sugar, and drizzle with olive oil. 3. Roast for 25 minutes. 4. Remove from the oven and change it to a grill mode. 5. Top each tomato half with honey, za’atar, feta cheese, sliced chili, and a cube of butter. 6. Return to the oven and broil for 5 minutes, or until the topp
Roasted Carrots and Farro with Citrus, Ginger and Dill — Ugly Vegan Kitchen

Veggies

3 Pins