Health fitness motivation

533 Pins
·
1 Section
·
17h
Christmas Quote
Believe in yourself on your weight loss journey a little extra this Christmas season. #motivation #christmasquotes #weightlossinspiration
New Chapter
New Year – a new chapter, new verse, or just the same old story? Ultimately we write it. The choice is ours.
Santé ne se définit pas simplement par un manque de maladie. Santé comprend le rire, l'amour et la positivité. La santé mentale, la santé physique et la santé de l'âme. Être en santé est d'être dans un état de bien-être à tous les niveaux.
Day 67 of 365 : Reset
A great example as I fell off the pace and took me 3 weeks to get back on track. Was self critical but realised it wasn't helping me with anything, so here I am reseting again and get things going. In fact do as many resets as you need, like brushing your teeth everyday!