Blueberry smoothie recipe

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Monica Jarvis

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Berry Bliss in a Glass! Start your day on a refreshing note with this vibrant triple berry smoothie! Made with a delicious blend of fresh or frozen berries and creamy milk, it’s perfect for a quick breakfast or a rejuvenating snack. Whip it up in no time and enjoy a burst of fruity flavor that’s both nutritious and satisfying. Get ready to sip on something scrumptious and healthy!

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This may contain: an avocado is sitting next to a smoothie in a glass with a straw

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This anti-inflammatory smoothie has got you back! Not only is the combo very nutritious, it's also very delicious What you need: • 3/4 cup frozen wild blueberries or blueberries • 1/2 banana • 1/4 to 1/2 avocado • 16 oz unsweetened almond milk • 2 tbsp hemp seeds • handful of spinach • 1 serving vanilla collagen or protein powder • add ice as needed

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