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Keto & Low Carb Appetizers

These low-carb and keto appetizers are quick and easy to prepare for your next gathering! Popular appetizer recipes include Boursin and Prosciutto Stuffed Mushrooms, Keto Zucchini Fries, and more. Some are make-ahead recipes and others take less than 10 minutes of prep work. All are 8 ingredients or less!
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Healthy & Delicious Christmas Recipes
Looking for healthy Christmas recipes? Discover 15+ delicious options, from appetizers and snacks to desserts, salads, and sides. Find low-carb, low-calorie and protein-packed choices for a festive, healthy holiday!
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Popular Appetizers
Easy Salmon Poke Bowl
This Hawaiian-inspired salmon poke bowl is a protein-packed, filling dish that’s as delicious as it is healthy! Made with sushi-grade salmon (or swap for ahi tuna), it’s an easy and satisfying option for an appetizer, lunch or dinner!
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Boursin Stuffed Mushrooms
With a creamy garlic and herb filling and savory prosciutto, these Boursin stuffed mushrooms are the ultimate holiday appetizer! Made with just four ingredients, they’re irresistibly delicious and simple to prepare.
Boursin stuffed mushrooms with prosciutto and chives
Boursin Stuffed Mushrooms
With a creamy garlic and herb filling and savory prosciutto, these Boursin stuffed mushrooms are the ultimate holiday appetizer! Made with just four ingredients, they’re irresistibly delicious and simple to prepare.
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Protein Dips
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Cottage Cheese Dips
Cheese Dips
Healthy, Protein Dip
Snack without the guilt with these easy-to-make healthy protein dips! Made with cottage cheese and flavorful ingredients, they’re just as tasty as regular dips and pair perfectly with veggies, crackers, or chips.
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High Protein Cheese Board - Snack Plate
Create the ultimate high-protein snack plate with a delicious cheese board featuring crackers, cheese, meat, and a flavorful high-protein dip. Satisfying, easy to make, and perfect for any occasion!
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Cream Of Mushroom
EASY Keto Creamy Mushroom Soup
Easy to make and absolutely delicious, this keto cream of mushroom soup is the perfect comforting side dish! With a creamy base, golden mushrooms, and rich flavors, this low-carb, gluten-free recipe is full of flavor and sure to be a crowd-pleaser!
healthy charcuterie board with turkey pepperoni, smoked salmon, fresh cut veggies, and more. Low Carb Charcuterie Board Ideas, Protein Potluck Ideas, Healthy Charcuterie Board Ideas, Low Carb Charcuterie Board, Healthy Charcuterie Board, Healthy Charcuterie, Calorie Snacks, Charcuterie Board Ideas
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Healthy Charcuterie Board Ideas
Learn how to create a healthy, low-carb charcuterie board with lean proteins, fresh veggies, and low-calorie snacks—perfect for a light dinner, lunch or snack. Get tips to make a nutritious board that’s full of flavor but light on calories.
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Healthy, High Protein Charcuterie
Learn how to make an easy, healthy, high-protein charcuterie board! This low-carb spread is a delicious appetizer, snack, or light dinner. Featuring lean proteins like smoked salmon and turkey pepperoni, rich Parmesan, and a high-protein dip paired with fresh-cut veggies, it’s a tasty way to enjoy a balanced, wholesome treat.
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Healthy Buffalo Chicken Dip - Low Calorie!
This healthy Buffalo chicken dip made with yogurt and cottage cheese is a protein-packed, low-calorie twist on the classic! Just as creamy, cheesy, and delicious as the popular higher-fat version, this spicy dip is the perfect snack, appetizer, or game-day treat.
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Easy, Healthy Cottage Cheese Dip Recipes
Here are healthy, easy, and creamy cottage cheese dip recipes that are protein-packed, flavorful, and absolutely delicious! Perfect as a snack or appetizer, these dips add a nutritious twist to any gathering or solo snack time.
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Bariatric Friendly Dips
Veggie Dip Cottage Cheese
Cottage Cheese And Vegetables
Savory Cottage Cheese Dip
Cottage Cheese Salsa Dip
Cottage Cheese Hummus
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Check out these healthy cottage cheese dips, which are creamy, delicious, and packed with protein. Ideal as a snack, appetizer, and more. All are low-carb, keto-friendly and sugar-free.
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Easiest Cottage Cheese Salsa - High Protein
Here's one of the easiest and tastiest ways to make a high protein salsa in just a few minutes with a few ingredients. Simply cottage cheese and store-bought salsa! An easy, healthy dip or snack.
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Low Carb Veggie Dinner
Keto Spring Rolls
Spring Keto Meals
Asian Low Carb Recipes
Low Carb Spring Rolls
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Paleo Spring Rolls
Keto Spring Recipes
Keto Summer Meals
Keto Spring Rolls with Peanut Sauce
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Low Carb Dips
Keto Creamy Cranberry Jalapeno Dip
This healthier cranberry jalapeno dip combines low-fat cream cheese and cottage cheese, cranberries, sugar-free sweetener, and jalapeños for a deliciously sweet, spicy and tangy dip! It's sugar-free, low in carbs, and reduced fat. A perfect appetizer or snack during the holiday season when fresh cranberries are in season.