Yoga coaching

Denika • Yoga Teacher & Wellness Coach on Instagram: "As a Christian yoga teacher one of the most frequent conversations I have starts with “But I thought Christians shouldn’t do yoga…” I understand that there is a lot of misinformation about the practice of yoga, but I fully believe that you CAN do yoga in a way that honors God and is spiritually safe if you’re a Christian! This is the whole reason I created @standunshakenco and I’m so thankful to now have an amazing community of women who…

Victoria Sisco on Instagram: "My favourite thing about yoga is how it makes me feel. It lights me up and inspires me. It is so incredibly meditative to be in tune with your body, and breathe into each and every movement. Yoga doesn’t judge. It’s not about what other people are doing. It’s about you, and how it feels for YOU, inside and out. It’s about being fully present in the moment, feeling in to your body and most importantly loving yourself and your body for all it’s able to do for you…

The link between exercise and mental health has long been established in the wellness world. Check out our five tips for optimizing this relationship.

I am obsessed with these branding photos for Registered Yoga Teacher, Reiki Practitioner, and Breathwork, Meditation & Mindset Coach Dakotah! We had a unique set up for this session as she taught two live classes at my studio, White Space, while I was shooting, and it was amazing. I got to see and capture Dakotah in her element while she taught both beginner and advanced flow classes. Check out the full personal branding photoshoot and get brand photo inspiration for yourself on the blog!

Join Lailla on her 6th solo shoot and our 9th collaboration! Explore the magic at Freshwater Beach, where she merges with nature in warm morning light. Witness the raw connection between humanity and the earth. A testament to our cherished creative synergy. Click for the full shoot and inspiration.

Wellness Warriors - Yoga Studio Branding Photography Session Devon. Blonde smiling woman, neutral tones, khaki leggings

Plant-based nutrition strategies supporting women to improve their health.

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