Japanese workout

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Japanese Towel Exercise, Best Workout For Beginners, Best Beginner Workout, Strengthen Your Back, Seated Exercises, All Body Workout, Towel Workout, Workout For Flat Stomach, Health Dinner

All you need is a bath towel. The method takes five minutes a day, and you need no equipment. In less than a month, you can get your muscles in tone, make your waist smaller, and strengthen your back. When this method was first published, more than six million copies of the book were sold.

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