Fasting 3 days

Day One Today, I started a 3 day water fast. Initially I was motivated to do it because I wanted to lose a few pounds and I had found some amazing detoxifying water recipes. As the evening passed, I realized that”I” was not the reason for this fast. Suddenly God had become the reason. It …

I just want to make it clear that the fact that you’re taking action improving your health, transforming your body, and sticking with it is better than most.

"Dirty" vs. "Clean" fasting... what's the difference and is one better at burning fat than the other? Today, we're diving into the details on dirty vs. clean fasting and what type of fasting is best for your weight loss goals. What is "Dirty Fasting"? <> What is "Clean Fasting"? <

In the endless debates over what-to-eat and what-not-to-eat, consideration of when to eat too often gets overlooked. This is unfortunate - research shows pretty convincingly that timing our meals intelligently can produce remarkable health benefits.

Fasting And Prayer | Fasting and Prayer.jpg 16-Jun-2012 13:48 550K

The benefits of a 24 hour fast are due to your body running out of glycogen and producing ketones for energy. So, what happens during the next 12-hour period?

Some links in this article are affiliate links, which means we earn from qualifying purchases. Learn more. The most important part of fasting is actually fasting, right? Absolutely not! The most important part of fasting is actually the refeeding process following the fast because if we’re not executing the refeed properly we can increase our

We did a three-day fast safely and effectively and the results were surprising. I want to share our fasting experience with you in hopes of demystifying fasting and ultimately give you the tools to...

This 21-day prayer and fasting journey will take you through the gospel of John, with scripture readings, prayers, and meditations each day. Includes a pdf download.