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10 stretches to do everyday

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10 Stretches You Can Do Every Day That Will Make You Feel Like You Got a Massage | Livestrong.com

Try these 10 stretches to loosen up all your tight and sore muscles and feel as good as if you’d had an actual massage. (OK, almost as good.)

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15 Stretches You Should Do Every Day

Hip stretches include moves like frog stretches, high knees, and abductor rock backs. Doing these stretches can help prevent and relieve tight hips.

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Full-Body Stretching Routine: 10-minute Guided Session | 8fit

This full-body stretching routine leaves us feeling refreshed after a tough workout, but it's also great on its own. Find detailed instructions inside.

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This 10-minute morning yoga routine for beginners will set you up for a great day ahead by energizing your body. Often in the morning, we tend to postpone the moment we get out of bed by a few minutes to start the day. This attitude sometimes denotes a form of apathy and listlessness. It seems

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Release tension in your neck, shoulders, back and chest with these 8 UPPER BODY STRETCHES! A quick, 10-minute guided stretching routine to do after an upper body workout. Including THE BEST STRETCH to do after a long day of traveling or driving or sitting at a computer all day. Start adding these neck and shoulder stretches to your daily routine! Stretches For Tight Neck And Shoulders, Stretches For Upper Back And Neck Pain, Tight Neck And Shoulders Stretching, Neck Shoulder Stretches, Tight Neck Muscles Relief, Stretches For Stiff Neck, Neck Stretches For Pain, Neck Pain Relief Stretches, Neck Pain Stretches

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8 Upper Body Stretches (Video) | Nourish Move Love

Relieve upper body tension with these 8 Upper Body Stretches. Start adding these neck and shoulder stretches to your daily routine.

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10 Yoga Poses To Do Every Day - Beauty Bites

These are 10 yoga poses to do every day that are suitable for beginners and can help you feel amazing on a daily basis.

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