Meal plan

24 Pins
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2w
High Protein Honey Buffalo Chicken Mac & Cheese 🍗🧀
Indulge in @aussiefitness' high-protein delight! This Honey Buffalo Chicken Mac & Cheese is a protein-packed masterpiece. Check out the ingredients and explore more recipes in his digital cookbook! #macandcheese #highproteinmeals #easyrecipe #Fitness 🤤
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High Protein Creamy Chicken Fajita Burritos🌯 Easy Meal Prep With 56g Protein💪🏼
(Macros: Per Burrito - 10 Total) 498 Calories 34.6gC | 11.6gF | 56gP Ingredients: 1.3KG Diced Skinless & Boneless Chicken Breast (raw weight) 1/2 Packet Fajita Seasoning (Old El Paso - store bought or homemade) 400g Red Enchilada Sauce (Old El Paso - or tomato passata) 500g Diced Capsicum/Bell Peppers 1 Diced Onion Light Cooking Oil Spray (Frylight) Salt Parsley 600g Low Fat Cottage Cheese 130g Light Cream Cheese (or light laughing cow cheese) 1/2 Packet Fajita Seasoning
Low calorie & High protein food😋 on Instagram: "Creamy Garlic Cheesy Chicken & Potatoes Recipe😋 Would you Eat or Pass?🥔 🎥creator: @jalalsamfit 📝 Swipe for the ingredients 👉Follow @gymfoodys for daily food posts ❤️Like & Share with your friends #lowcalorie #highprotein #macrofriendly #gymfood #fitnessfood #protein #nutrition #fatloss #healthyrecipes #macros#countingcalories #fitfoodie #lowcaloriemeals #mealprep #healthyeating #nutritious #weightloss #gym #trackingmacros #fitfood #highproteinmeals #gymfoodys #dietfood #highproteinmeals"
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High Protein Honey BBQ Chicken Mac & Cheese🔥.
High Protein Honey BBQ Chicken Mac & Cheese🔥 Ingredients: 700g Boneless & Skinless Chicken Breast (raw weight) 1 Tsp Salt, 1 Tsp Onion Powder, 1 Tsp Smoked Paprika & 1 Tsp Garlic Powder 1 Tsp Olive Oil 25g Honey 85g Sugar Free BBQ Sauce (Hughes Sugar Free BBQ Sauce - or reduced sugar BBQ sauce) 320g Macaroni (dry weight - San Remo Elbow Pasta) 340ml Fat Free Evaporated Milk (Carnation Light & Creamy - can be substituted for low fat / fat free milk) 80g Light Cream Cheese (Philadelphia) 1.5 Tsp Chicken Stock Powder (Vegeta) 100g Grated Light Cheddar Cheese (Dairyworks Natural Cheddar Cheese)
AUSSIE FITNESS 🇦🇺💪🏼 | Dez Cerimagic on Instagram: "High Protein Grilled Cheese Burritos 🌯🧀 63g Protein Meal Prep 💪🏼 (Macros: Per Burrito - 6 Total) 645 Calories 43gC | 21gF | 63gP Ingredients: 1/2 Diced White Onion 900g Extra Lean Beef Mince / Ground Beef 4 Minced Garlic Cloves Taco Seasoning Mix: 1 Tsp Salt, 1 Tsp Chilli Powder, 1/2 Tsp Ground Cumin, 2 Tsp Smoked Paprika, 1/2 Tsp Black Pepper, 1 Tsp Onion & Garlic Powder, 1.5 Tsp Oregano (can be substituted for store bought taco seasoning) 400g Canned Diced / Chopped Tomatoes 100g Light / Low Fat Cheddar Cheese (Dairyworks Natural Cheddar) 250ml Chicken Broth Coriander / Cilantro 600g Cooked Minute Rice (Ben’s Original Mexican Style Rice - can be substituted for white rice or your choice of rice) 6 Tortillas (Simsons Pantry Lar
🍪💪 Cookies & Cream Bulking Shake | High-Protein Muscle Gainer 🥛
"Satisfy your sweet tooth while packing on muscle! 💪🍫 This irresistible Oreo Cookies & Cream Bulking Shake is a game-changer for your gains. Loaded with protein, nutrients, and delicious flavor, it's perfect for post-workout recovery or as a tasty high-calorie snack. 🏋️‍♂️✨ -71g protein -Nutrient-dense ingredients -Easy 5-minute recipe -Tastes like dessert! 🍦 #BulkingShake #ProteinShake #MuscleGain #FitnessRecipe #HighCalorie #CookiesAndCream PostWorkoutNutrition #HealthyDessert Fuel your
Morning Protein Pancake Perfection
Start your day with perfection—fluffy protein pancakes served with a pat of butter and a sprinkle of powdered sugar. 🍽️✨ A breakfast that’s both delicious and nutritious! #MorningFuel #PancakeStack