Spinal fusion surgery list

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How to treat a narrow lumbar canal: physiotherapy, exercises?
You’ve been diagnosed with a narrow lumbar spinal canal (lumbar stenosis) and are looking for a simple, yet comprehensive guide? Here it is! Based as usual on my experience as a physiotherapist and my research into internationally published medical studies.
The side effects of chronic pain no one talks about
Because of the "opioid epidemic" there has been lots of talk by doctors and politicians about people in pain should just accept things and get over it. This leaves pain undertreated and leaves some serious side effects for people with chronic pain.
How To Eliminate Lower Back Pain Walking (Amazing Tips For Pain-Free Walks)
If you can't walk without lower back pain or hip pain, follow these postural and fitness tips to help you relieve pain in the lower back and reduce sciatic nerve pressure as you go for walks. These tips have helped me enjoy longer walks without feeling intense pain in the hips or lower back afterwards.
Core Exercises After Spinal Surgery - DON'T DO THESE EXERCISES
Is Pain After Spinal Fusion Normal?
Spinal Fusion Complications Years Later? Lumbar Fusion Explained....
Common Symptoms of Degenerative Disc Disease
Common Symptoms of Degenerative Disc Disease | Spine-health