What is healing

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Pink background with black text. Header text is all caps, body text is sentence case. Outline of a black lotus at the bottom of the page above a black line broken in the center by all caps black text that says @solightlyliving Healing Without Therapy, Healing Feels Like, How To Heal Traumas, I Knew I Was Healing When, Signs Youre Healing, How To Start My Healing Journey, How To Be In Your Healing Era, Feel Deal Heal, How To Start A Healing Journal

Your body intuitively knows how to provide you with deep emotional healing & your body wants to heal you. I’ve read a lot about emotional healing and healing trauma that I agree with. But I also know that these ideas resonated with me when I was deeply confused about how to heal and desperate to start. Nothing I read told me anything I could connect with about how to heal or what it looked like. Here is what I would tell a younger me about the healing process. Read more at the link.

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