Wellness home

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Is a Home Infrared Sauna Worth the Investment?

Celebrities and athletes swear by the health-boosting effects of home infrared saunas. But are they worth the investment?

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Small Home Gym Ideas, Home Gym Basement, Home Gym Ideas, Home Gym Inspiration, Home Spa Room, Small Home Gym, Wellness Room, House Gym, Basement Gym

Small Home Gym Ideas

Home Gym Basement

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Small Home Gym Ideas

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Spaces That Heal: Designing Homes for Wellness and Mindfulness Zen Yoga Room, Personal Peace, Meditation Room Design, Zen Room Decor, Yoga Room Design, Massage Room Decor, Home Yoga Room, Yoga Meditation Room, Reiki Room

Meditation Room Design

Yoga Room Design

Massage Room Decor

Yoga Meditation Room

Designing Homes for Wellness and Mindfulness: Practical Tips

Transform your home into a sanctuary of wellness and mindfulness with these practical design tips.

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Home Gyms Get Holistic - Mansion Global Himalayan Salt Wall, Himalayan Salt Room, Deco Spa, Salt Wall, Home Spa Room, Wellness Room, Spa Room Decor, Spa Interior Design, Salt Room

Himalayan Salt Wall

Himalayan Salt Room

Spa Interior Design

Home Gyms Get Holistic

The next era of fitness is more time, space and equipment dedicated to muscle repair and general wellness

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Natural Decor Aesthetic, Minimalism Room Decor, Relaxation Room At Home, Homes With Soul, Cozy Minimalist Home Aesthetic, Cute Decor Ideas For Bedroom, Soulful Interior Design, Wellness Room In House, Home Interior Design Minimal

Natural Decor Aesthetic

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Morning Selfcare

Shamanic Journeying

Wellness Practices

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Sound Meditation

Morning Selfcare

STUDIO UPDATE 🔎 If you missed it in our most recent email, our beautiful studio will be undergoing a little face lift in the coming weeks to welcome the addition of clinic room based consultations! 🔨🔨This consultation room will offer exercise physiology, holistic nutrition, remedial therapy and physiotherapy 🩵 We are aiming to have these consultations starting in the next month, so keep an eye on our stories as well as our brand new booking system which will roll over next Wednesday 📲…

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Portugal House, Mediterranean Interior, Mexico House, Japandi Design, Minimalist Home Interior, Japanese Interior, Round House, Number 8, Kitchen Inspiration Design

Mediterranean Interior

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Portugal House

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Your Home Affects Your Longevity—Here’s How the Longest-Living People Outfit Their Spaces Zone Recipes, Sixty And Me, Short Hair Cut, Blue Zone, Take Off Your Shoes, Blue Zones, Aging In Place, Well And Good, Elderly Care

Take Off Your Shoes

Your Home Affects Your Longevity—Here’s How the Longest-Living People on the Planet Outfit Their Spaces

Longevity experts say that our environments, much like our diets and lifestyle choices, can have a direct impact on our life spans. Here's how the longest-living people in the world design their own homes for a healthier, happier, life.

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Chelsea Home Gym - Paragon Studio | Luxury Gym Portfolio Gym Aesthetic Interior Design, Wellness Home Aesthetic, Gym Decorating Ideas Interior Design, Home Fitness Aesthetic, Luxury Fitness Aesthetic, Home Gym Office, Gym Room Aesthetic, Home Gym With Sauna, Gym Wall Design

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Chelsea Home Gym - Paragon Studio | Luxury Gym Portfolio

Chelsea Home Gym - Paragon Studio | Luxury Gym Portfolio

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Basement Workout Room, Home Gym Basement, Home Updates, Small Home Gym, Wellness Room, House Gym, Home Gym Flooring, Workout Room Home, Home Gym Garage

Basement Workout Room

Home Gym Basement

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Home Gym Garage

Creating a Home Gym – One of our Best Home Updates Yet

There are so many fun updates and changes that have happened and continue to happen on our Inverness project. Instead of a 6th bedroom, which was unneeded, we quickly got to work on our new home gym. Here is a peek at what proved to be one of our most convenient, fun, and useful transformations. Here is what we did!

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Wellness Aesthetic

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Wellness Home