Legume recipes

These simple canned bean recipes are perfect for cheap, easy, and filling meals and are a great way to put this pantry staple to good use!

Mediterranean Bean Salad (also called three bean salad) is nutritious, delicious and so easy to make! And it travels well, so it’s a perfect cold bean salad to take to a potluck or summer barbecue!

Cozy up with a warm bowl of these healthy vegetarian soups. These recipes are packed with legumes, whole grains and vegetables, all of which are nutritious staples of the Mediterranean diet. Whether it's Mediterranean Cabbage Soup or Ravioli & Vegetable Soup, these recipes are satisfying and delicious.

Lentil curry is one of our best lentil recipes as it’s easy to make, it can be frozen for those lazy weeknights, and it’s full of flavor, vitamins, and antioxidants.

Prepare to be swept off your feet by these One-Pot Marry Me Lentils! This dish features tender red lentils cooked in a rich, dairy free creamy tomato sauce that's been infused with garlic, herbs, and sun-dried tomatoes. It's a low fuss meal as it's all made in one pot, and can be served over rice, with crusty bread, or on a bed of greens for a meal that will have everyone asking for seconds! Oil free, gluten free, dairy free and packed will an irresistible flavor.

Black Beans & Rice are the absolute best side dish recipes around! It's a classic combination, hearty and rich in flavor. This pantry staple meal goes a long way in the kitchen. An authentic family favorite recipe that has been passed down from my abuelita!

EatingWell's 30 best Mediterranean diet dinner recipes—from colorful sheet-pan recipes to veggie-packed pastas. Try one each day for a month.

This Haitian Legume recipe will become one of your family’s favorite recipes to make. It’s a comforting dish that’s loaded with vegetables.

Bean salads recipes are easy to make, healthy, affordable, and filling. You can use any type of bean or legume that you could imagine like black beans, kidney beans, navy beans, chickpeas, or even edamame just to name a few.

This Tuscan white bean soup is made in one pot, ready in 30 minutes and perfect for meal prep! It's vegan, gluten free, full of protein and perfect with some rustic (gluten free!) bread for dipping.