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Hand mudra for acidity

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18 reactions | Do this Mudra and get unlimited health benefits... • Pregnant women should avoid to practice this mudra till 8th month...in 9th month you can practice this mudra bcoz it helps in delivery. • person who are suffering from diarrhoea should avoid this. • much preferable to practice in morning time but you can practice it in evening as well. #mudra #mudras #yogapractice #practice #yogaeverydamnday #yogateacher #yoga #viral #reels #instagram #healthylifestyle #viralvideos | Monika Chaudhary Dry Rosemary, 8th Month, Pressure Point Therapy, Headache Relief Instant, Jaw Pain, Pressure Point, Graves Disease, Morning Time, Yoga Workouts
Dry Rosemary
8th Month
Pressure Point Therapy
Headache Relief Instant
Jaw Pain
Pressure Point
Graves Disease
Morning Time
Yoga Workouts

1.8K views · 109 reactions | Do this Mudra and get unlimited health benefits... • Pregnant women should avoid to practice this mudra till 8th month...in 9th month you can practice this mudra bcoz it…

Do this Mudra and get unlimited health benefits... • Pregnant women should avoid to practice this mudra till 8th month...in 9th month you can practice this mudra bcoz it helps in delivery. • person...

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105K views · 2.6K reactions | Udana Mudra is a yogic hand mudra. It is primarily used during yogic meditation. It is a Sanskrit name in which ‘Udana’ means breathing upward and ‘Mudra’ means gesture or seal. It is also called Upward-flying Energy Gesture. Udana Mudra is involved in the movements and energy flow in the throat and facial region. How to Do 👇🏽 People of any age, gender, or religion can practise these hand gestures. You may perform them by standing, sitting, and praying, The following are the steps to follow to practice Udana Mudra: Start with a normal sitting meditation position. Inhale deeply for a few breaths to relax and calm the mind. Put the hands on the knees or thighs with palms facing the sky. Relax your hands and breathe in normal rhythm. Hold this gesture for Udana Mudra, Hand Mudra, Mucus Relief, Physiotherapy Exercises, Gyan Mudra, Sanskrit Names, Calm The Mind, Hand Gestures, Chakra Yoga
Udana Mudra
Hand Mudra
Mucus Relief
Physiotherapy Exercises
Gyan Mudra
Sanskrit Names
Calm The Mind
Hand Gestures
Chakra Yoga

105K views · 2.6K reactions | Udana Mudra is a yogic hand mudra. It is primarily used during yogic meditation. It is a Sanskrit name in which ‘Udana’ means breathing upward and ‘Mudra’ means gesture…

105K views, 2.5K likes, 27 comments, 470 shares, Facebook Reels from Yogvidya: Udana Mudra is a yogic hand mudra. It is primarily used during yogic...

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Pushan Mudra, Hand Mudra, Physiotherapy Exercises, Increase Immunity, Cross Legged, Deep Breaths, Energy Work, Improve Digestion, Deep Breath
Pushan Mudra
Hand Mudra
Physiotherapy Exercises
Increase Immunity
Cross Legged
Deep Breaths
Energy Work
Improve Digestion
Deep Breath

249K views · 2.9K reactions | Pushan mudra (the gesture of digestion) is a hand mudra used to activate prana vayu (the energy of receptivity), samana vayu (the energy of digestion and assimilation)…

Pushan mudra (the gesture of digestion) is a hand mudra used to activate prana vayu (the energy of receptivity), samana vayu (the energy of digestion and assimilation), and (the energy of...

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Kubera mudra is practiced to accomplish future goals that a practitioner wants to achieve or desires. Meditation with this hand gesture brings prosperity, contentment, and a desire for gratification. #handmudra #kuberamudra #realestate #realestateservices #handgroup #builder #hand #tricityrealestate #commercialrealestate #ZirakpurRealEstate #Mohali #Nature #CommercialRealEstate #HandGroup #RealEstateBenefit #HANDProject Hand Mudras Meditation, Mudra For Manifestation, Kubera Mudra, Meditation Mudras, Mudras Meanings, Mudras Hand, Finger Holding, Hand Mudra, Hand Yoga
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Kubera mudra

Kubera mudra is practiced to accomplish future goals that a practitioner wants to achieve or desires. Meditation with this hand gesture brings prosperity, contentment, and a desire for gratification. #handmudra #kuberamudra #realestate #realestateservices #handgroup #builder #hand #tricityrealestate #commercialrealestate #ZirakpurRealEstate #Mohali #Nature #CommercialRealEstate #HandGroup #RealEstateBenefit #HANDProject

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