Easiest ab workout

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Abbbbsss! Let's do it!! Now, before you come at me for the 'side-to-side half burpee' in this workout... TRY IT!!! It's not the easiest exercise, but it's not as hard as it looks! There is something about this combo of 6 ab exercises that will really get your core burning. 🔥 Ab Bikes - 12 reps 🔥 Leg Raises - 12 reps 🔥 Mountain Climbers - 12 reps 🔥 Side-to-side half Burpee (yes this exercise does exist) - 12 reps 🔥 Inch Worm - 12 reps 🔥 Side Plank & Crunch - 24 reps (12 each side) ❤️‍🔥 Do Workouts For Beginners Gym, Workouts For Pregnant Women, Cardio Workouts For Women, Fat Loss Cardio, Track Workout Training, Beginners Cardio, Muscle Model, Gym Abs, Workouts For Beginners

1.8M views, 33K likes, 142 comments, 7.4K shares, Facebook Reels from Kayla Itsines: Abbbbsss! Let's do it!! Now, before you come at me for the 'side-to-side half burpee' in this workout... TRY...

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6 exercises to burn belly fat at home! No gym or equipment needed for this easy ab workout. Abs At Home, Easy Abs, Easy Ab Workout, Workout Man, Get Abs, Six Pack Abs Workout, Easy At Home Workouts, Abs Training, Mommy Workout

I have been asked so many times the simple question: “how do I get abs?” Oh, if only the answer were that simple! You see, when it comes to abs there are three main areas and priorities that you need to set your focus on: diet, cardio, and ab training. CLEAN EATING First things first, […]

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