DIY health

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This may contain: a woman cutting up some food on top of a wooden board with a sign reading nature's gatorade from a nutritist
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🍃🥤 Nature's Gatorade: A Nutritionist's Hydration Hack! 🍃🥤
Are you seeking a natural alternative to replenish electrolytes and stay hydrated? Look no further than Nature's Gatorade, straight from the playbook of a seasoned nutritionist! Why Nature's Gatorade? It's free from artificial additives and sugars found in commercial sports drinks, making it a healthier choice. The combination of coconut water, citrus, and sea salt provides a natural source of electrolytes, perfect for post-workout recovery or staying hydrated on hot days. Easily customizable to suit your taste preferences and nutritional needs. 🔗 Dive into our bio for more nutritionist-approved tips and recipes to fuel your active lifestyle! 🌿💧 #NaturalHydration #NutritionHacks
This may contain: sliced carrots and beets in a bowl with the words salad for homemade guthealth
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Beetroot and Carrot Salad for Gut Health
Improve your gut health with this easy salad recipe
Making your own COCONUT YOGURT is easier than you think!🥥🌟
Media Source: https://www.instagram.com/p/B-kU0nbh1oO/ Making your own COCONUT YOGURT is easier than you think!🥥🌟 All you need? 2 ingredients and a little patience☺️. Top it with fruit 🍓, granola, or anything else your ❤️ desires! See all of our top tricks, troubleshooting tips + more in the post!💫 // LINK in bio for all the details. #plantbased #yogurt #coconut ( #📷 @minimalistbaker ) #Health #Diet and Nutrition #Health-Diet
Your Underwear Will Thank You
Tired of wearing bulky, uncomfortable pads. Elitone treats your pelvic floor muscles to reduce or eliminate bladder leaks. Let Elitone help you Regain Control. Regain Confidence.®
🥰 My dark spots are gone!
Struggling with dark spots or uneven skin tone? Velleara Turmeric & Kojic Acid Pads are your secret to clear, glowing skin! These gentle exfoliating pads reduce acne scars, hyperpigmentation, and discoloration in just weeks. Perfect for all skin types, they deliver real results without irritation. Get the skin you’ve been dreaming of—try them now! #DarkSpots #GlowingSkin #SkincareRoutine #AcneScars #Hyperpigmentation
Skill of the Week: Use a Plastic Bottle to Make Seawater Drinkable
How to Make Seawater Drinkable | The Art of Manliness