Baby

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Many couples find listening to the Christian Hypnobirthing tracks together as they go to sleep really helpful, as it not only anchors in that deep relaxation, but can also help Dad to memorize some useful phrases to support and encourage Mom during labor. You may also want to try listening to the tracks while practicing these partner assisted labor positions, to help get that muscle memory, so you can do them easily during labor 🥰 📝 Note these down to try with your birth partner: - Slow da...
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