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The Naturopathic Kitchen

Welcome to your weekly dose of healthy kitchen tips! Each week we explore a new herb and its health benefits. To learn more, go to https://aanmc.org/resources/the-naturopathic-kitchen/.
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The Association of Accredited Naturopathic Medical Colleges
With the temptation and ease of processed foods, it can be difficult to choose healthier alternatives, especially if it means more time and preparation. 🍓 Your health is worth it though! It doesn’t always need to be excessively time consuming. In The Naturopathic Kitchen, we go back to the basics to learn how to spice up some of our favorites and invent some new recipes that can help you meet your health goals. #NaturalMedicine #FoodAsMedicine #WholeBodyHealth #HealthyRecipes #Nutrition Most Filling Foods, Fruit And Vegetable Diet, Filling Foods, High Fiber Vegetables, Food That Causes Inflammation, Vegetable Diet, Macros Diet, Filling Food, Easy Seafood Recipes
Most Filling Foods
Fruit And Vegetable Diet
Filling Foods
High Fiber Vegetables
Food That Causes Inflammation
Vegetable Diet
Macros Diet
Filling Food
Easy Seafood Recipes
The Naturopathic Kitchen
With the temptation and ease of processed foods, it can be difficult to choose healthier alternatives, especially if it means more time and preparation. 🍓 Your health is worth it though! It doesn’t always need to be excessively time consuming. In The Naturopathic Kitchen, we go back to the basics to learn how to spice up some of our favorites and invent some new recipes that can help you meet your health goals. #NaturalMedicine #FoodAsMedicine #WholeBodyHealth #HealthyRecipes #Nutrition
Papaya is always a refreshing tropical treat, but did you know that it can also reduce stomach pain in IBS patients and fight cancer-causing free radicals?🌿 Learn more about this often-overlooked superfruit here! #Papaya #HealthySnacks #Fruit #HealthyFood #NaturalMedicine #EatRight #HealthyEating #FoodAsMedicine #Health #WholeBodyHealth #NaturopathicMedicine #HealthyRecipes #EatMoreFruit #CancerPrevention #FreeRadicals #Antioxidants #IBS #DigestiveHealth #Alzheimers #NaturopathicKitchen Health Benefits Of Papaya, Benefits Of Papaya, Naturopathic Medicine, Stomach Pain, Naturopathy, Healthy Kitchen, Free Radicals, Eat Right, Alzheimers
Health Benefits Of Papaya
Benefits Of Papaya
Naturopathic Medicine
Stomach Pain
Naturopathy
Healthy Kitchen
Free Radicals
Eat Right
Alzheimers
Health Benefits of Papaya
Papaya is always a refreshing tropical treat, but did you know that it can also reduce stomach pain in IBS patients and fight cancer-causing free radicals?🌿 Learn more about this often-overlooked superfruit here! #Papaya #HealthySnacks #Fruit #HealthyFood #NaturalMedicine #EatRight #HealthyEating #FoodAsMedicine #Health #WholeBodyHealth #NaturopathicMedicine #HealthyRecipes #EatMoreFruit #CancerPrevention #FreeRadicals #Antioxidants #IBS #DigestiveHealth #Alzheimers #NaturopathicKitchen
double chocolate avocado cookies on a green and white towel next to an avocado
Mud Cookies
Plant Based Cookies
Avocado Cookies
Croq Kilo
Vegan Cookies Recipes
Avocado Chocolate
Oat Cookies
Chocolate Cookie Recipes
Coconut Cookies
Recipe: Double Check Avocado Cookies
double chocolate avocado cookies on a green and white towel next to an avocado
Recipe: Double Check Avocado Cookies
INGREDIENTS: 1 ripe organic avocado, pitted and peeled 1 large organic egg 1 t vanilla 1/2 c coconut sugar 1/4 t salt 1 t baking soda 1/2 c organic whole wheat pastry flour 1/2 c fair trade cocoa powder 1/4 c fair trade mini chocolate chips Click here for the full recipe: https://aanmc.org/featured-articles/chocolate-101/
a wooden bowl filled with chocolate pudding next to an avocado
Cacao Pudding
Creamy Dessert Recipes
Avocado Brownies
Avocado Chocolate Mousse
Raw Coconut
Creamy Desserts
Raw Cacao
No Dairy Recipes
Back to School Survival Tips: Part 1 - Healthy Snacks | AANMC
Most kids love chocolate pudding, but traditional pudding cups are full of processed ingredients and sugar.
black cherries with green leaves on white background
Black Cherry Juice
Candle Making Fragrance
Frozen Cherries
Candle Supplies
Body Lotion Cream
Cherry Juice
Limousin
Natural Sugar
Black Cherry
Brain Food: The Naturopathic Kitchen | AANMC
Welcome to The Naturopathic Kitchen where each week we discuss the health impact of everyday foods. Whether you’re new to cooking and healthy living, or have been experimenting with natural foods for years, we’re sure you’ll find something new that you can incorporate into your lifestyle. This week is all about black cherry.
From enticing lunch ideas to health and safety tips, our naturopathic doctors have offered some advice for parents to help their kids make healthy food choices all year long. School Readiness Program, Crunchy Fruit, Crunchy Snacks, Teacher Morale, Healthy School Snacks, Natural Snacks, Values Education, Healthy School, Parent Involvement
School Readiness Program
Crunchy Fruit
Crunchy Snacks
Teacher Morale
Healthy School Snacks
Natural Snacks
Values Education
Healthy School
Parent Involvement
Back to School Nutrition: Pack Those Lunches
From enticing lunch ideas to health and safety tips, our naturopathic doctors have offered some advice for parents to help their kids make healthy food choices all year long.
Summer is coming to a close and school is right around the corner. If you are a parent, you are either cherishing the peace and calm from having your kids at home all summer or missing spending quality time with them. One of the more challenging things with the start of the school year can be coming up with healthy and nutritious on the go snacks for your children – that they’ll eat. Compounding Pharmacy, Obesity Awareness, Healthy Packed Lunches, Honey Chocolate, Creative Snacks, Fruit Crisp, Cereal Treats, Peanut Butter Sandwich, Freeze Dried Fruit
Compounding Pharmacy
Obesity Awareness
Healthy Packed Lunches
Honey Chocolate
Creative Snacks
Fruit Crisp
Cereal Treats
Peanut Butter Sandwich
Freeze Dried Fruit
Back to School Survival Tips: Part 1 - Healthy Snacks | AANMC
Summer is coming to a close and school is right around the corner. If you are a parent, you are either cherishing the peace and calm from having your kids at home all summer or missing spending quality time with them. One of the more challenging things with the start of the school year can be coming up with healthy and nutritious on the go snacks for your children – that they’ll eat.
some chocolate is sitting on top of green leaves
Chocolate Tartlets
Fair Trade Chocolate
Mini Tart Pans
Chocolate Avocado
Chocolate Liquor
Chocolate Maker
Heart Food
Raw Chocolate
Chocolate 101: The Naturopathic Kitchen | AANMC
Welcome back to The Naturopathic Kitchen. As always, our focus is to learn more about bringing new, fun, and healthy foods into our home kitchens. Today we will take a closer look at a flavorful favorite, chocolate!
several glasses filled with different types of milk
Non Dairy Butter
Hemp Milk
Nut Milk Bag
Dairy Alternatives
Non-dairy Milk
Cashew Milk
Milk Alternatives
Lactose Intolerant
Plant Based Milk
A Guide to Alternative Milks | AANMC
Cow’s dairy is a food sensitivity for many people. As a result, a considerable number of non-dairy milk alternatives have emerged on the market. People may substitute from a range of plant-based options as well as milk from other animals such as goats. Find out the pros and cons of these alternatives!
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Food that causes inflammation
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Healthy Recipe: Roasted Garlic and Sun-dried Tomato Spaghetti Squash
In this series, AANMC explores the benefits of incorporating natural herbs in to your diet along with a healthy, nutritious recipe.
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Dr. JoAnn Yanez, AANMC executive director, joins KCAA’s NBC LA affiliate “On the Brink” to discuss how your food choices can impact your health.
How Your Food Choices Can Impact Your Health
Dr. JoAnn Yanez, AANMC executive director, joins KCAA’s NBC LA affiliate “On the Brink” to discuss how your food choices can impact your health.
a wooden spoon full of oats next to some ears of oats on a white background
Good Protein Foods
Vegan Pantry Staples
High Protein Foods List
Protein Foods List
Protein Products
Homemade Face Wash
Wheat Belly Recipes
Low Glycemic Index Foods
Vegan Pantry
Oats 101: The Naturopathic Kitchen
Welcome back to your weekly dose of healthy kitchen tips! Each week we explore a new herb and its health benefits. Today we’ll discuss one of the most common grains that you’ll be sure to come across in almost any kitchen—oats. Let’s get started!