Gym

604 Pins

YourGymBro

For our first video of 2025 lets push this leg day. A little bit of abs at the end.
Video credit: xinxinder on tik tok

1:01

Start with a Leg Day

For our first video of 2025 lets push this leg day. A little bit of abs at the end. Video credit: xinxinder on tik tok

This may contain: a woman in high waisted pants standing next to a drum set

0:21

These are THE BEST Exercises!

These are the top exercises to grow your glutes. Video credit: puckvandrenth on tik tok

This may contain: a woman standing in the middle of a gym with her back to the camera and wearing shorts

0:58

Another Brutal Leg Workout

A leg workout focused more on the quads. Video credit: jessicabickling on tik tok

This may contain: a man standing in front of a gym machine with the words if this is ever free then do this

0:38

Truly THE BEST Machine in a gym

The smith machine is truly one of the best machines because you can do a lot of workouts on it. Here are just some of the examples Video credit: joshuaoguntuase on tik tok

This may contain: a woman in tight blue pants and knee high boots squatting on a wooden floor

0:26

Quick Workout for Back & Shoulders

Quick back and shoulders workout. Video credit: workoutsbychristina on tik tok

These are all of the variations of the grips with the easy bar curls, but remember the last thing.
Video credit: joshuaoguntuase on tik tok

0:22

Easy bar curl Tips!

These are all of the variations of the grips with the easy bar curls, but remember the last thing. Video credit: joshuaoguntuase on tik tok

This may contain: a woman in tights is standing by a wall with her hand on her head

0:30

Warm up!!

This is one of the best warm up exercises before your glute workout. Video credit: workoutsbychristina on tik tok

This may contain: a woman in white shorts and knee high boots squatting on a bench at the gym

0:18

One Of the Most Underrated exercises!

This is one of the best glute exercises. Video credit: workoutsbychristina on tik tok

This may contain: a man standing in front of a machine with the words, some teenager bro whats your leg workout?

0:19

Best Leg Day Exercises

These are one of the key exercises that should be included in your leg day workout. Video credit: yokokofit on tik tok

This may contain: a man standing in front of a gym machine with the caption, should you still workout if you're sick?

1:01

You should always remember this!

If you are sick, rest and do not go to the gym. You will speed up the recovery and not harm anybody else if you rest at home. Video credit: tylerpath on tik tok

Gym

604 Pins

YourGymBro

1:01

Start with a Leg Day

For our first video of 2025 lets push this leg day. A little bit of abs at the end. Video credit: xinxinder on tik tok

0:21

These are THE BEST Exercises!

These are the top exercises to grow your glutes. Video credit: puckvandrenth on tik tok

0:58

Another Brutal Leg Workout

A leg workout focused more on the quads. Video credit: jessicabickling on tik tok

0:38

Truly THE BEST Machine in a gym

The smith machine is truly one of the best machines because you can do a lot of workouts on it. Here are just some of the examples Video credit: joshuaoguntuase on tik tok

0:26

Quick Workout for Back & Shoulders

Quick back and shoulders workout. Video credit: workoutsbychristina on tik tok

0:22

Easy bar curl Tips!

These are all of the variations of the grips with the easy bar curls, but remember the last thing. Video credit: joshuaoguntuase on tik tok

0:30

Warm up!!

This is one of the best warm up exercises before your glute workout. Video credit: workoutsbychristina on tik tok

0:18

One Of the Most Underrated exercises!

This is one of the best glute exercises. Video credit: workoutsbychristina on tik tok

0:19

Best Leg Day Exercises

These are one of the key exercises that should be included in your leg day workout. Video credit: yokokofit on tik tok

1:01

You should always remember this!

If you are sick, rest and do not go to the gym. You will speed up the recovery and not harm anybody else if you rest at home. Video credit: tylerpath on tik tok

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Gym

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Gym