Yoga teacher profile photo

It made a lovely change to bring my usual style of yoga photography indoors and create something a little more stripped back, urban and moody - perfectly suited to the current London weather! This gorgeous sequence features yoga instructor Helen and was shot in one of the yoga studios in the Printwo

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I’m completely in love with the photos and I can’t wait to get them out into the world. They captured… Read more

Yoga Branding Photosession in Studio

Since forever I've preferred working out alone, but a few weeks ago I went with my husband Greg and did his leg workout. I could barely walk the next day, which was both miserable and wonderful, and I was happy to learn a couple new exercises. One of my favorites was the one legged squat. Because th

The objective of pranayama, or breathing exercises, is to teach the ability to properly inhale, exhale, and retain your breath. There are different branches of pranayama dedicated specifically for inhalation, exhalation, and breathing retention.

A well-shaped senior woman is doing yoga exercise on a mat