Good diet

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Sophie Burge Dolan MS, RDN | GI Nutrition Expert on Instagram: "It’s all about balance, friends! Try using this model when building your plate. Of course, we cannot eat this way all day everyday but it is a good rule of thumb for most of our meals! When we eat this way, we… 🍽️stay more full for longer 🍽️balance our blood sugar better 🍽️improve digestion 🍽️increase nutrient intake So, start by covering half of your plate with non-starchy vegetables &/or fruit. Next, split the other half with Nutrition For Dummies, Nutrient Balanced Meals, Balance Meal Chart, Eating A Balanced Diet, Eating Balanced Meals, Harvard Healthy Eating Plate, Food Plate Balance, Balanced Plate Method, Well Balanced Plate

Sophie Burge Dolan MS, RDN | GI Nutrition Expert on Instagram: "It’s all about balance, friends! Try using this model when building your plate. Of course, we cannot eat this way all day everyday but it is a good rule of thumb for most of our meals! When we eat this way, we… 🍽️stay more full for longer 🍽️balance our blood sugar better 🍽️improve digestion 🍽️increase nutrient intake So, start by covering half of your plate with non-starchy vegetables &/or fruit. Next, split the other half…

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Bbq Chicken Salad Healthy, Chicken Recipes For Diet, Healthy Low Carb Recipes Breakfast, No Carb Food, Bhuna Chicken Recipe, Low Carb Bbq Chicken, Blackened Chicken Salad, Healthy Lunch Bowls, Guest Recipes

Indulge in a mouth-watering Smoky BBQ Chicken Salad, a perfect blend of juicy grilled chicken with a smoky BBQ twist, fresh greens, and a tangy dressing. This keto-friendly meal is packed with flavor and will satisfy your cravings while keeping your diet on track. Ideal for a hearty lunch or a light dinner!

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