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14 Ways to Begin Healing Your Gut - A Gutsy Girl®
14 Ways to Begin Healing Your Gut. IBS. IBD. SIBO. Leaky Gut. Start making health changes and gut healing foods agutsygirl.com
Want a more defined jawline in time for the holidays? 🎄   Let’s kick off this 5-part series with one of my favourite face yoga moves: the "Kiss the Ceiling" exercise!  How to do it: 1️⃣ Sit or stand up straight.   2️⃣ Tilt your head back and look up at the ceiling.   3️⃣ Pucker your lips as if you're “kissing the ceiling” and hold for 5 seconds.   4️⃣ Relax, then repeat for 30-60 seconds.  💪 When done consistently every day, this exercise helps lift and tone your jawline, leaving you looking snatched and ready to GLOW for the holidays!  ✨ Want to see real results in 28 days?   Grab my 28 Days to Transform Your Face & Glow course and get your glow on for the holidays!
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How To Get a Snatched Jawline for the Holidays: Part 1
Want a more defined jawline in time for the holidays? 🎄 Let’s kick off this 5-part series with one of my favourite face yoga moves: the "Kiss the Ceiling" exercise! How to do it: 1️⃣ Sit or stand up straight. 2️⃣ Tilt your head back and look up at the ceiling. 3️⃣ Pucker your lips as if you're “kissing the ceiling” and hold for 5 seconds. 4️⃣ Relax, then repeat for 30-60 seconds. 💪 When done consistently every day, this exercise helps lift and tone your jawline, leaving you looking snatched and ready to GLOW for the holidays! ✨ Want to see real results in 28 days? Grab my 28 Days to Transform Your Face & Glow course and get your glow on for the holidays!
Cert. Mommy Tummy Coach | If your butt is flatter than it was before having babies and you have pelvic floor issues, listen up. When your pelvic floor is weak or... | Instagram
Each tooth in the human mouth is related by a meridian to an organ in the body. When an organ or system becomes diseased or infected, the associated tooth most likely will express some type of symptom as well. *** ꧁ 𝗗𝘆𝗻𝗮𝗺𝗶𝗰 𝗗𝗲𝗻𝘁𝗮𝗹 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 ꧂ ☏ (703)775-0002 #DrSheri #DynamicDentalWellness #wellnessblogger #holistic #integrativemedicine #biologicaldentistry #functionalmedicine