Protein mug cake low calorie

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These healthy chocolate protein mug cakes are 100 calories LESS than the other recipes, and just as yummy!At just 204 calories, and with 8.8g of protein you can enjoy this yummy microwave chocolate cake without guilt. Special Tip: All protein powders are a little different. If you choose a different protein powder you may need to add in more liquid. Just add in 1/2 tablespoon at a time until you get a thick batter like consistency.

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OMG, I just tried this 3 ingredient protein powder mug cake and my mind is blown! Protein powder, banana, egg, and boom, less than 2 minutes in the microwave. Over 30g of protein in this tasty treat. You can also toss in some dark chocolate chips to make it extra chocolatey. Can't believe how simple and delicious it is. Healthy Protein Mug Cake Microwave, Mug Cake Microwave Protein Powder, Ways To Use Chocolate Protein Powder, Protein Powder Microwave Cake, Protein Microwave Cake, Chocolate Banana Mug Cake, Protein Powder Mug Cake Microwave, Chocolate Protein Mug Cake Microwave, Protein Mug Cake With Banana

OMG, I just tried this 3 ingredient protein powder mug cake and my mind is blown! Protein powder, banana, egg, and boom, less than 2 minutes in the microwave. Over 30g of protein in this tasty treat. You can also toss in some dark chocolate chips to make it extra chocolatey. Can't believe how simple and delicious it is.

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Tuesday | BSc l Online Coach on Instagram: "MY 2-MINUTE MOLTEN BROWNIE MUG CAKE 🍫

high protein // low calorie // minimal ingredients 

I’m a lazy cook and I love sweet things but I also have a protein goal so if you’re like me then SAVE THIS RECIPE 👇🏼

Ingredients:
• 75g fat free cottage cheese
• 2 tbsp cocoa powder
• 1 tbsp vanilla or chocolate protein powder
• 1 tsp sweetener or 1 tbsp honey/ syrup 
• splash of milk 
• choc chips 

1️⃣ Blend all of the ingredients (minus the choc chips) until smooth
2️⃣ Place in a mug and microwave on full power for 1:30-2 mins 

Recipe from @level__up__coaching app 💞

If you’d like more recipes let me know in the comments 🫶🏼 and for 1-1 coaching enquiries head to the link in my profile 🔗 

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Tuesday | BSc l Online Coach on Instagram: "MY 2-MINUTE MOLTEN BROWNIE MUG CAKE 🍫 high protein // low calorie // minimal ingredients I’m a lazy cook and I love sweet things but I also have a protein goal so if you’re like me then SAVE THIS RECIPE 👇🏼 Ingredients: • 75g fat free cottage cheese • 2 tbsp cocoa powder • 1 tbsp vanilla or chocolate protein powder • 1 tsp sweetener or 1 tbsp honey/ syrup • splash of milk • choc chips 1️⃣ Blend all of the ingredients (minus the choc…

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