Nutrition Infographics

Infographics and facts for nutrition
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This was a difficult study. Even after being offered free groceries, only one in seven heart patients was willing to try a vegan diet. Those who went through with it, though, felt a lot better and improved their lives.
High cholesterol is the number one risk factor for cardiovascular disease, stroke, type2 diabetes and other diseases. Most doctors put patients on a lifetime supply of expensive drugs called statins that often have uncomfortable and sometimes dangerous side effects. A growing number of doctors, though, have prescribed a plant-based diet instead of drugs. This diet comes with side-effects of its own. Here’s a chance to compare the two side by side.
Dirty Dozen: 12 Fruits and Vegetables You Should Always Buy Organic in 2014 (INFOGRAPHIC)
Dirty Dozen: 12 Fruits and Vegetables You Should Always Buy Organic