Postpartum Massage

Daily postpartum oil massage is an essential postpartum care practice in Ayurveda. The benefits of postnatal massage are many and is the best exercise for mothers after childbirth. Abhyanga massage uses lots of warm oil (and possibly essential oils too) and is extremely soothing and rejuvenating both during pregnancy and postpartum.

120 Pins

ShaktiCare

a woman with her stomach exposed and the words heal diastasis recti with postnatal yoga

Postpartum Massage

Ayurvedic Postpartum

Healing From C Section

Healing Diastasis Recti

Belly Binding

Yoga for Diastasis Recti

Learn how to heal your postpartum core from diastisis recti, bladder leakage, weak pelvic floor and constipation with postnatal yoga and corrective exercise.

Yoga for Diastasis Recti

Learn how to heal your postpartum core from diastisis recti, bladder leakage, weak pelvic floor and constipation with postnatal yoga and corrective exercise.

Yoga for Diastasis Recti

Learn how to heal your postpartum core from diastisis recti, bladder leakage, weak pelvic floor and constipation with postnatal yoga and corrective exercise.

Yoga for Diastasis Recti

Learn how to heal your postpartum core from diastisis recti, bladder leakage, weak pelvic floor and constipation with postnatal yoga and corrective exercise.

Yoga for Diastasis Recti

Learn how to heal your postpartum core from diastisis recti, bladder leakage, weak pelvic floor and constipation with postnatal yoga and corrective exercise.

Yoga for Diastasis Recti

Learn how to heal your postpartum core from diastisis recti, bladder leakage, weak pelvic floor and constipation with postnatal yoga and corrective exercise.

Yoga for Diastasis Recti

Learn how to heal your postpartum core from diastisis recti, bladder leakage, weak pelvic floor and constipation with postnatal yoga and corrective exercise.

Yoga for Diastasis Recti

Learn how to heal your postpartum core from diastisis recti, bladder leakage, weak pelvic floor and constipation with postnatal yoga and corrective exercise.

Soaking in an essential oils bath at the end of the day feels incredible! Here's how to make a soothing, homemade bath soak using essential oils and epsom salts. #bathsoak #bathsalts #essentialoils #essentialoilhaven Diy Epsom Salt, Diy Bath Soak, Bath Salts Recipe, Essential Oil Diy, Epsom Salt Bath, Diy Essential Oil Recipes, Salt Bath, Diy Essentials, Soothing Bath

Diy Essential Oil Recipes

Salt Bath

Diy Essentials

Soothing Bath

DIY Muscle-Soothing Bath Salts Recipe (with Essential Oils and Epsom Salt)

Soaking in an essential oils bath at the end of the day feels incredible! Here's how to make a soothing, homemade bath soak using essential oils and epsom salts. #bathsoak #bathsalts #essentialoils #essentialoilhaven

Essential oils are well known for their good effects to your overall health and well-being. If you’re looking for essential oils to be used for your home or other massage practice, choosing out of these essential oil scents will give you an awesome oil blend that can bring relaxation and soothing effects on your whole body. Try aromatherapy massage today - it might change your life. Oils For Relaxation, Essential Oils For Beginners, Essential Oils For Pain, Essential Oils Guide, Aromatherapy Massage, Massage Oils, Essential Oil Benefits, Essential Oils For Massage, Using Essential Oils

Oils For Relaxation

Essential Oils For Beginners

Essential Oils For Pain

Essential Oils Guide

Aromatherapy Massage

Massage Oils

Essential Oil Benefits

Essential Oils For Massage

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The 5 Best Essential Oils For Massage Therapy

Essential oils are well known for their good effects to your overall health and well-being. If you’re looking for essential oils to be used for your home or other massage practice, choosing out of these essential oil scents will give you an awesome oil blend that can bring relaxation and soothing effects on your whole body. Try aromatherapy massage today - it might change your life.

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Motherhood can be an extremely stressful and trying journey for a lot of women. Anxiety, guilt, rage and depression are all very common emotions many moms experience. But it doesn't have to be that way- MamaZen is an app that was designed specifically to help moms deal with everyday problems. Just pick a session and listen. The Mindpower Sessions use both meditation and hypnotherapy to help you feel more calm and happy. MamaZen will help you learn how to cope with stress and anxiety.

Find over 120 self-care ideas for stay at home moms. These ideas are simple and realistic for busy moms. Click here to start taking time for you in your day! You deserve it, mama! #selfcare #selfcareideas #selfcareformoms #busymom #unwind #ideasformoms Single Mom Self Care Ideas, How To Self Care As A Mom, New Mom Self Care Routine, Taking Care Of Yourself As A Mom, Dimensions Of Wellness, Home Self Care, Self Care For Busy Moms, Be The Best Mom

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Find over 120 self-care ideas for stay at home moms. These ideas are simple and realistic for busy moms. Click here to start taking time for you in your day! You deserve it, mama! #selfcare #selfcareideas #selfcareformoms #busymom #unwind #ideasformoms

Essential oil diffusers are really simple to use and can be for everyone. All you need to do is plug in your unit, fill it with water, and add your essential oils. Check out these 21 essential oil diffuser benefits for you and your home. #essentialoils #diffusing #diffuserbenefits #essentialoilhaven Oil Diffuser Benefits, Essential Oil Diffuser Benefits, Diffuser Benefits, Diffusing Essential Oils, Essential Oil Brands, Edens Garden, Virtual Community

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Essential oil diffusers are really simple to use and can be for everyone. All you need to do is plug in your unit, fill it with water, and add your essential oils. Check out these 21 essential oil diffuser benefits for you and your home. #essentialoils #diffusing #diffuserbenefits #essentialoilhaven

Nobody likes to wake up and feel bloated from the start of the day. It can literally make or break your day. Stressful conditions slow down our digestive processes. During this period, the patient experiences inflammation of the gastrointestinal tract. This could lead to constipation especially if the stress is prolonged. #essentialoil #essentialoilhaven #womenhealth Belly Massage, Getting Rid Of Gas, Enteric Nervous System, Fennel Essential Oil, Gastric Problem, Bloated Stomach, Ginger Essential Oil, Bloated Belly, Digestion Process

Belly Massage

Getting Rid Of Gas

Enteric Nervous System

How to Get Rid of Bloating Only Using an Essential Oils Massage

Nobody likes to wake up and feel bloated from the start of the day. It can literally make or break your day. Stressful conditions slow down our digestive processes. During this period, the patient experiences inflammation of the gastrointestinal tract. This could lead to constipation especially if the stress is prolonged. #essentialoil #essentialoilhaven #womenhealth

A lot of my clients have tried many things to help themselves to feel better before turning to Energy Healing. I encourage you to look into it! #selfhelp #emotionalwellness #traumarecovery Spiritual Self Care, Form Of Energy, Spiritual Tips, Spiritual Rituals, Energy Blocks, Reiki Practitioner, Spiritual Living, Life Energy

Goddess Within

A lot of my clients have tried many things to help themselves to feel better before turning to Energy Healing. I encourage you to look into it! #selfhelp #emotionalwellness #traumarecovery

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Postpartum Massage

120 Pins

ShaktiCare

Postpartum Massage

Ayurvedic Postpartum

Healing From C Section

Healing Diastasis Recti

Belly Binding

Yoga for Diastasis Recti

Learn how to heal your postpartum core from diastisis recti, bladder leakage, weak pelvic floor and constipation with postnatal yoga and corrective exercise.

Yoga for Diastasis Recti

Learn how to heal your postpartum core from diastisis recti, bladder leakage, weak pelvic floor and constipation with postnatal yoga and corrective exercise.

Yoga for Diastasis Recti

Learn how to heal your postpartum core from diastisis recti, bladder leakage, weak pelvic floor and constipation with postnatal yoga and corrective exercise.

Yoga for Diastasis Recti

Learn how to heal your postpartum core from diastisis recti, bladder leakage, weak pelvic floor and constipation with postnatal yoga and corrective exercise.

Yoga for Diastasis Recti

Learn how to heal your postpartum core from diastisis recti, bladder leakage, weak pelvic floor and constipation with postnatal yoga and corrective exercise.

Yoga for Diastasis Recti

Learn how to heal your postpartum core from diastisis recti, bladder leakage, weak pelvic floor and constipation with postnatal yoga and corrective exercise.

Yoga for Diastasis Recti

Learn how to heal your postpartum core from diastisis recti, bladder leakage, weak pelvic floor and constipation with postnatal yoga and corrective exercise.

Yoga for Diastasis Recti

Learn how to heal your postpartum core from diastisis recti, bladder leakage, weak pelvic floor and constipation with postnatal yoga and corrective exercise.